Features Chicago area hospitals, healthcare facilities and clinics, graduate medical education, allied health programs, and health and fitness resources.

50+ Messages / Page

  health enews · [email protected]
November 7, 2023 at 5:10 PM

When to seek care for burns | Self-inject medications | Discussing weight with your doctor

Logo [link removed] Featured Story [link removed] Does that burn need medical attention? [link removed] An emergency department doctor offers steps you can take when injured by steaming liquids. [link removed] FB [link removed] TW [link removed] emergency department doctor…
  health enews · [email protected]
November 2, 2023 at 4:10 PM

Getting an extra hour of sleep | Why your legs feel heavy | Projected stroke deaths by 2050

Logo [link removed] Featured Story [link removed] Ready to fall back an hour this weekend? Read this first [link removed] Can the extra hour of sleep help you get back on track? [link removed] FB [link removed] TW [link removed] the extra hour of sleep help you get back on …
  health enews · [email protected]
October 26, 2023 at 7:48 PM

A dangerous Halloween tradition | Supporting domestic violence survivors | Spinal cord injuries

Logo [link removed] Featured Story [link removed] Carving pumpkins this weekend? Read this first [link removed] The tradition can be quite dangerous without precautions. [link removed] FB [link removed] TW [link removed] tradition can be quite dangerous without precautions. …
  health enews · [email protected]
May 23, 2023 at 4:18 PM

Why cottage cheese is trending | Is your breast cancer hiding? | How to treat lice

Logo [link removed] Featured Story [link removed] Cottage cheese is all the rage, but is it healthy? [link removed] There’s even cottage cheese ice cream. But should you jump on the social media trend? [link removed] FB [link removed] TW [link removed] even cottage ch…
  health enews · [email protected]
May 22, 2023 at 4:28 PM

How to fix picky eating | A tip for falling asleep faster | Common thyroid conditions

Logo [link removed] Featured Story [link removed] Why you should incorporate mindful movement before bed [link removed] Adding this to your bedtime routine may help you fall asleep quicker. [link removed] FB [link removed] TW [link removed] this to your bedtime routine may …
  health enews · [email protected]
May 18, 2023 at 4:26 PM

Should you ditch artificial sweeteners? | High rates of sadness among one age group | Treating heel pain

Logo [link removed] Featured Story [link removed] Artificial sweetener may be linked to heart attack, stroke [link removed] There are safer ways to curb a sweet tooth. [link removed] FB [link removed] TW [link removed] are safer ways to curb a sweet tooth. &url=[link remov…
  health enews · [email protected]
May 16, 2023 at 4:23 PM

Detecting a cancerous mole | Warning strokes | Tips for a comfortable mammogram

Logo [link removed] Featured Story [link removed] Do you know your mole ABCDEs? [link removed] An expert advises what you should look for to determine if your mole is abnormal. [link removed] FB [link removed] TW [link removed] expert advises what you should look for to det…
  health enews · [email protected]
May 15, 2023 at 4:16 PM

Fermented food | Genetic testing for hearing loss | When to seek mental health support

Logo [link removed] Featured Story [link removed] Fermented foods could improve your gut health [link removed] They may reduce your risk for certain health conditions, too. [link removed] FB [link removed] TW [link removed] may reduce your risk for certain health conditions…
  health enews · [email protected]
May 11, 2023 at 4:18 PM

Health benefits of being a mom | What triggers shingles? | Your role in diabetes prevention

Logo [link removed] Featured Story [link removed] Is motherhood good for your health? [link removed] Becoming a mom may have some health perks. [link removed] FB [link removed] TW [link removed] a mom may have some health perks. &url=[link removed] ---------------- …
  health enews · [email protected]
May 9, 2023 at 4:14 PM

The COVID global public health emergency is over | How surrogacy works | What is POTS?

Logo [link removed] Featured Story [link removed] COVID is no longer a global public health emergency – here’s why [link removed] An infectious disease expert weighs in on the recent announcement. [link removed] FB [link removed] TW [link removed] infectious disea…
  health enews · [email protected]
May 8, 2023 at 4:12 PM

Do you excessively sweat? | HPV vaccines | Chemicals in your home

Logo [link removed] Featured Story [link removed] Think you're a sweaty person? Read this. [link removed] Situations that cause nervousness can trigger an embarrassing sweating episode. [link removed] FB [link removed] TW [link removed] that cause nervousness can trigger a…
  health enews · [email protected]
May 4, 2023 at 4:12 PM

Signs of high cortisol | Conditions that dermatologists treat | Exploring your surgical options

Logo [link removed] Featured Story [link removed] Telltale signs you may have high cortisol [link removed] Some symptoms are distinctive for Cushing syndrome. [link removed] FB [link removed] TW [link removed] symptoms are distinctive for Cushing syndrome. &url=[link remov…
  health enews · [email protected]
May 2, 2023 at 4:14 PM

Is snoring normal? | Foods that improve focus | Misconceptions about hip replacements

Logo [link removed] Featured Story [link removed] 6 common hip replacement myths busted [link removed] Hip pain and arthritis aren't just part of getting older. [link removed] FB [link removed] TW [link removed] pain and arthritis aren't just part of getting older. &url=[l…
  health enews · [email protected]
May 1, 2023 at 4:14 PM

Unusual signs you're stressed | Searching the internet for sleep help | Uterine fibroids

Logo [link removed] Featured Story [link removed] 8 unusual signs your body is stressed [link removed] An expert shares a few less-known side effects that may surprise you. [link removed] FB [link removed] TW [link removed] expert shares a few less-known side effects that m…
  health enews · [email protected]
April 27, 2023 at 4:11 PM

Do you rub your eyes? | Most discussed topics at the doctor | Dopamine from gaming

Logo [link removed] Featured Story [link removed] Looking for stress relief? Try video games. [link removed] But playing video games can also be detrimental if taken to the extreme. [link removed] FB [link removed] TW [link removed] playing video games can also be detriment…
  health enews · [email protected]
April 25, 2023 at 4:16 PM

Ways to improve your posture | Donating platelets | Helping teens navigate social media

Logo [link removed] Featured Story [link removed] Good posture is only a timer away [link removed] An easy way to help your back and neck pain. [link removed] FB [link removed] TW [link removed] easy way to help your back and neck pain.&url=[link removed] ------------…
  health enews · [email protected]
April 24, 2023 at 4:23 PM

Cooking chicken safely | Feeling victimized at work | Caring for a baby's oral hygiene

Logo [link removed] Featured Story [link removed] Should you wash your chicken? [link removed] You may be jeopardizing your health. [link removed] FB [link removed] TW [link removed] may be jeopardizing your health. &url=[link removed] ---------------- Have you bee…
  health enews · [email protected]
April 20, 2023 at 4:28 PM

How to optimize your daily habits | Chemo's impact on the heart | Tips for celebrating Earth Day

Logo [link removed] Featured Story [link removed] What is habit stacking? [link removed] Learn how your morning routine can be a good place to start. [link removed] FB [link removed] TW [link removed] how your morning routine can be a good place to start. &url=[link removed…
  health enews · [email protected]
April 18, 2023 at 4:22 PM

Are energy drinks harmful? | Early arrival of seasonal allergies | Preeclampsia

Logo [link removed] Featured Story [link removed] How is that energy drink affecting your heart? [link removed] Here are a few alternatives. [link removed] FB [link removed] TW [link removed] are a few alternatives.&url=[link removed] ---------------- Why seasonal …
  health enews · [email protected]
April 17, 2023 at 4:25 PM

Early birds versus night owls | Rise in autism diagnoses | Heart flutters

Logo [link removed] Featured Story [link removed] Are you a night owl or an early bird? [link removed] Whenever you sleep, here’s how to get a good night’s rest. [link removed] FB [link removed] TW [link removed] you sleep, here’s how to get a good night 
  health enews · [email protected]
April 13, 2023 at 4:20 PM

Sleeping in makeup | Magnesium supplements | What may be impacting your memory

Logo [link removed] Featured Story [link removed] Are you using makeup wisely? [link removed] Learn whether or not sleeping in your makeup is all that bad. [link removed] FB [link removed] TW [link removed] whether or not sleeping in your makeup is all that bad.&url=[link r…
  health enews · [email protected]
April 11, 2023 at 4:11 PM

Preventing a slipped disk | Spring sport injuries | Breast reconstruction

Logo [link removed] Featured Story [link removed] When a 'pop' might be something to get looked at [link removed] A neurosurgeon weighs in on slipped disks and what signs to look for. [link removed] FB [link removed] TW [link removed] neurosurgeon weighs in on slipped disks…
  health enews · [email protected]
April 10, 2023 at 4:15 PM

Muscle dysmorphia | Tips for allergy season | This can age your skin

Logo [link removed] Featured Story [link removed] Does sugar age your skin? [link removed] Find out steps you can start taking now to slowly remove sugar from your diet. [link removed] FB [link removed] TW [link removed] out steps you can start taking now to slowly remove s…
  health enews · [email protected]
April 6, 2023 at 4:16 PM

Healthy charcuterie | What to expect at a sleep study | Varicose veins myth

Logo [link removed] Featured Story [link removed] Bring a healthy cheese and meat board to your next gathering [link removed] Follow these tips for a dietitian-approved charcuterie board. [link removed] FB [link removed] TW [link removed] these tips for a dietitian-approved …
  health enews · [email protected]
April 4, 2023 at 4:16 PM

Invasive Group A Strep | Spring cleaning tips | Aromatherapy

Logo [link removed] Featured Story [link removed] Does aromatherapy really work? [link removed] It's not a cure-all, but it could be helpful in some cases. [link removed] FB [link removed] TW [link removed]'s not a cure-all, but it could be helpful in some cases.&url=[link r…
  health enews · [email protected]
April 3, 2023 at 4:18 PM

Workout motivation | How to avoid common gardening injuries | Colonoscopy excuses

Logo [link removed] Featured Story [link removed] How to get past a mental block to start exercising [link removed] Don't let this derail your workout goals. [link removed] FB [link removed] TW [link removed]'t let this derail your workout goals.&url=[link removed] --…
  health enews · [email protected]
March 30, 2023 at 4:28 PM

Why you're retaining water | Rainy day tiredness | Surgery recovery tips

Logo [link removed] Featured Story [link removed] The reason behind your water retention [link removed] This is why you may have gained weight overnight. [link removed] FB [link removed] TW [link removed] is why you may have gained weight overnight.&url=[link removed] …
  health enews · [email protected]
March 28, 2023 at 4:27 PM

Talking to children about tragic news | Adult ADHD symptoms | Safe cleaning products

Logo [link removed] Featured Story [link removed] 3 tips for talking to your child about the Nashville school shooting [link removed] What to keep in mind as a parent. [link removed] FB [link removed] TW [link removed] to keep in mind as a parent. &url=[link removed] …
  health enews · [email protected]
March 27, 2023 at 4:24 PM

A trendy cosmetic procedure explained | Causes of hemorrhoids | Taking anti-inflammatories before exercise

Logo [link removed] Featured Story [link removed] The basics of buccal fat removal [link removed] What you should know about this Instagram famous procedure. [link removed] FB [link removed] TW [link removed] you should know about this Instagram famous procedure.&url=[link …
  health enews · [email protected]
March 23, 2023 at 4:15 PM

Neti pots | Understanding your blood pressure reading | Toe fractures

Logo [link removed] Featured Story [link removed] Got snot? Try a neti pot. [link removed] Learn how this little salt water device can make a difference in your life. [link removed] FB [link removed] TW [link removed] how this little salt water device can make a difference …
  health enews · [email protected]
March 21, 2023 at 4:14 PM

Forgetting trauma | Healthy eating on a budget | The truth about colonoscopies

Logo [link removed] Featured Story [link removed] Healthy, budget-friendly grocery shopping tips [link removed] How you can save up, stock up and eat healthy. [link removed] FB [link removed] TW [link removed] you can save up, stock up and eat healthy.&url=[link removed] …
  health enews · [email protected]
March 20, 2023 at 4:24 PM

Natural deodorant | Finding time for self-care | How to pick a doctor

Logo [link removed] Featured Story [link removed] Should you be using natural deodorant? [link removed] Many brands advertise their products as “clean” or “natural.” But are they better? [link removed] FB [link removed] TW [link removed] brands advertis…
  Advocate Aurora health enews · [email protected]
March 16, 2023 at 4:21 PM

Green beer | Tetanus boosters | How to help someone in cardiac arrest

Logo [link removed] Featured Story [link removed] Green beers for St. Patrick's Day? A dietitian weighs in. [link removed] Don't go overboard — here's why. [link removed] FB [link removed] TW [link removed]'t go overboard — here's why. &url=[link removed] --…
  Advocate Aurora health enews · [email protected]
March 14, 2023 at 4:20 PM

Friend breakups | At-home colon cancer screenings | Trigger thumb

Logo [link removed] Featured Story [link removed] How to break up with a friend as an adult [link removed] Is it time to have that talk? [link removed] FB [link removed] TW [link removed] it time to have that talk? &url=[link removed] ---------------- Should I do c…
  Advocate Aurora health enews · [email protected]
March 13, 2023 at 4:26 PM

Is brown rice healthier? | Staying alert while driving | Overnight bathroom visits

Logo [link removed] Featured Story [link removed] Is brown rice healthier than white rice? [link removed] Let’s de-bunk the rice battle. [link removed] FB [link removed] TW [link removed] de-bunk the rice battle.&url=[link removed] ---------------- Here's how …
  Advocate Aurora health enews · [email protected]
March 9, 2023 at 5:26 PM

Preparing for daylight saving time | Junk food addiction | Tips for giving kids medicine

Logo [link removed] Featured Story [link removed] Is your body prepared to 'spring forward'? [link removed] Experts say you should get ready as if you were taking a trip to a new time zone. [link removed] FB [link removed] TW [link removed] say you should get ready as if y…
  Advocate Aurora health enews · [email protected]
March 7, 2023 at 5:24 PM

Norovirus | Is your purse too heavy? | Dangers of a gas stove

Logo [link removed] Featured Story [link removed] Should you be worried about norovirus? [link removed] There are outbreaks of the stomach virus across the country. [link removed] FB [link removed] TW [link removed] are outbreaks of the stomach virus across the country.&url…
  Advocate Aurora health enews · [email protected]
March 6, 2023 at 5:24 PM

HIIT workouts | Pre-surgery questions | How a heart in a box works

Logo [link removed] Featured Story [link removed] What is a Fartlek? [link removed] It could be a key part of a good exercise regimen. [link removed] FB [link removed] TW [link removed] could be a key part of a good exercise regimen.&url=[link removed] ----------------…
  Advocate Aurora health enews · [email protected]
March 2, 2023 at 5:25 PM

Common pickleball injuries | LASIK eye surgery | Genetic risk of hypertension

Logo [link removed] Featured Story [link removed] Play pickleball? Don’t fall victim to these common injuries. [link removed] Along with the growing popularity of this sport has come an increase in injuries. [link removed] FB [link removed] TW [link removed] with the g…
  Advocate Aurora health enews · [email protected]
February 28, 2023 at 5:14 PM

Nail cancer | Are you vitamin D deficient? | Coping with a layoff

Logo [link removed] Featured Story [link removed] Is nail cancer a thing? [link removed] Perfectly polished nails look great, but they could be hiding a sinister secret. [link removed] FB [link removed] TW [link removed] polished nails look great, but they could be hiding a…
  Advocate Aurora health enews · [email protected]
February 27, 2023 at 5:16 PM

Aaron Rodgers' darkness retreat | Should you eat before or after exercise? | Cybersickness

Logo [link removed] Featured Story [link removed] What is Aaron Rodgers’ darkness retreat? [link removed] A look into this trendy and ancient mental health practice. [link removed] FB [link removed] TW [link removed] look into this trendy and ancient mental health pra…
  Advocate Aurora health enews · [email protected]
February 23, 2023 at 5:10 PM

Tips for healthier coffee | Coping with cold weather aches | Hospice care explained

Logo [link removed] Featured Story [link removed] 3 recipes for a healthier cup of coffee [link removed] Learn how to make a creamer that's better for you. [link removed] FB [link removed] TW [link removed] how to make a creamer that's better for you.&url=[link removed] …
  Advocate Aurora health enews · [email protected]
February 21, 2023 at 5:15 PM

Face yoga | Thyroid storms | Sports that damage your bones

Logo [link removed] Featured Story [link removed] Should you try yoga for your face? [link removed] Is it time to fit exercise into your skincare routine? Find out how. [link removed] FB [link removed] TW [link removed] it time to fit exercise into your skincare routine? Fi…
  Advocate Aurora health enews · [email protected]
February 20, 2023 at 5:15 PM

Actor Bruce Willis' updated diagnosis | STD myths busted | Daily habits that hurt your back

Logo [link removed] Featured Story [link removed] Bruce Willis’ updated dementia diagnosis [link removed] What you should know about frontotemporal dementia. [link removed] FB [link removed] TW [link removed] you should know about frontotemporal dementia.&url=[link re…
  Advocate Aurora health enews · [email protected]
February 16, 2023 at 5:12 PM

Is the keto diet right for you? | Leg cramps | Scoliosis surgery

Logo [link removed] Featured Story [link removed] To keto, or not to keto? [link removed] This popular diet relies on keeping your body in a state of ketosis. [link removed] FB [link removed] TW [link removed] popular diet relies on keeping your body in a state of ketosis.&…
  Advocate Aurora health enews · [email protected]
February 14, 2023 at 5:11 PM

How chocolate benefits your heart | Fragrance sensitivities | Are you damaging your vision?

Logo [link removed] Featured Story [link removed] Can chocolate lower your risk of this common condition? [link removed] Don't go overboard. Read this first. [link removed] FB [link removed] TW [link removed]'t go overboard. Read this first.&url=[link removed] -------…
  Advocate Aurora health enews · [email protected]
February 13, 2023 at 5:16 PM

Do you need 10,000 steps daily? | Pregnancy nose | Signs of an unhealthy relationship

Logo [link removed] Featured Story [link removed] Do you really need 10,000 steps every day? [link removed] These 7 tips could help you out. [link removed] FB [link removed] TW [link removed] 7 tips could help you out.&url=[link removed] ---------------- Pregnancy …
  Advocate Aurora health enews · [email protected]
February 9, 2023 at 5:11 PM

Super Bowl Sunday health tips | White coat syndrome | Here's why you may be sad right now

Logo [link removed] Featured Story [link removed] 7 tips for a healthy Super Bowl Sunday [link removed] Make the big game party a healthy one. Find out how. [link removed] FB [link removed] TW [link removed] the big game party a healthy one. Find out how.&url=[link removed…
  Advocate Aurora health enews · [email protected]
February 7, 2023 at 5:13 PM

Trauma response from Tyre Nichols video | A fruit that prevents skin cancer | Erectile dysfunction

Logo [link removed] Featured Story [link removed] The Tyre Nichols video may cause forms of trauma [link removed] Learn how to protect your mental health while still using technology. [link removed] FB [link removed] TW [link removed] how to protect your mental health while …
  Advocate Aurora health enews · [email protected]
February 6, 2023 at 5:15 PM

Mahomes' ankle injury | A deadly cough | Dealing with eczema

Logo [link removed] Featured Story [link removed] 4 at-home tips for dealing with adult eczema [link removed] This isn't just an issue for children. Find out how to cope. [link removed] FB [link removed] TW [link removed] isn't just an issue for children. Find out how to c…