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Featured Story
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Fermented foods could improve your gut health
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They may reduce your risk for certain health conditions, too.


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FB
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reduce your risk for certain health conditions, too.
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When should you seek professional mental health support?
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When should you seek professional mental health support?
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To be your own champion and ask for help, you must first recognize the
signs you are struggling mentally.


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TW [link removed] be your
own champion and ask for help, you must first recognize the signs you
are struggling
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Are you at risk for stomach cancer?
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Are you at risk for stomach cancer?
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These three factors may put you at risk.


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TW [link removed] three
factors may put you at risk.
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How genetic testing can now help identify childhood-onset hearing loss
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How genetic testing can now help identify childhood-onset hearing loss
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Hearing loss that's not detectable at birth can now be caught sooner.


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TW [link removed] loss
that's not detectable at birth can now be caught sooner.
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Peanut-tofu cabbage wraps
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Peanut-tofu cabbage wraps
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Cabbage is a low-calorie stand-in for bread in this healthy, gluten-free
lettuce wrap recipe.


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Doc's Three Tips

Tips for measuring your oxygen level at home
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Remove your fingernail polish

Make sure your hands are warm

Keep your hands below heart-level

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Receive this from a friend?

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Monday Musings

Quality is not an act, it is a habit.
-Aristotle

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