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Featured Story
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Does aromatherapy really work?
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It's not a cure-all, but it could be helpful in some cases.

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TW [link removed]'s not a
cure-all, but it could be helpful in some
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Spring clean your way to a clearer mind
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Spring clean your way to a clearer mind
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Did you know decluttering has mental health benefits?


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decluttering has mental health benefits?
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Invasive Group A Strep on the rise across the country
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Invasive Group A Strep on the rise across the country
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This type of strep doesn’t necessarily stay in your throat.

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TW [link removed] type of
strep doesn’t necessarily stay in your
throat.&url=[link removed]

Is it possible to reverse hypertension?
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Is it possible to reverse hypertension?
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A few small changes may have a big impact.

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TW [link removed] few small
changes may have a big impact.
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Broccoli, ham & cheese quiche
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Broccoli, ham & cheese quiche
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This quiche recipe is full of broccoli, cheddar cheese and smoky ham
surrounded by a crispy hash brown crust.


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Doc's Three Tips

Hand washing tips

Dr. Maryana Yevtukh
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Use warm running water to wet your hands. Apply soap all over your hands
and under your fingernails.

Rub your hands vigorously for at least 20 seconds. If it helps, you can
hum the “Happy Birthday” song twice.

Rinse your hands well, then dry them with a clean towel or automatic
hand dryer.


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Tuesday Thoughts

Let the beauty of what you love be what you do.
-Rumi, poet

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