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Featured Story
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How is that energy drink affecting your heart?
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Here are a few alternatives.


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TW [link removed] are a
few
alternatives.&url=[link removed]

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Why seasonal allergies started earlier this year
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Why seasonal allergies started earlier this year
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Learn how to make this allergy season more manageable.


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TW [link removed] how to
make this allergy season more
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Are cysts something to be concerned about?
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Are cysts something to be concerned about?
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Learn how to prevent permanent scarring.


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TW [link removed] how to
prevent permanent
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Warning signs of a serious pregnancy complication
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Warning signs of a serious pregnancy complication
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And who is most at risk.


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TW [link removed] who is
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Greek-style spinach salad
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Greek-style spinach salad
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Mild-flavored green garlic is abundant in the springtime and adds flavor
to this healthy dish.


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Doc's Three Tips

Hand washing tips

Dr. Maryana Yevtukh
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Use warm running water to wet your hands. Apply soap all over your hands
and under your fingernails.

Rub your hands vigorously for at least 20 seconds. If it helps, you can
hum the “Happy Birthday” song twice.

Rinse your hands well, then dry them with a clean towel or automatic
hand dryer.

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Tuesday Thoughts

Humility is not thinking less of yourself, it’s thinking of yourself
less.
-C.S. Lewis, British writer

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