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Featured Story
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Looking for stress relief? Try video games.
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But playing video games can also be detrimental if taken to the extreme.


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TW [link removed] playing
video games can also be detrimental if taken to the
extreme.&url=[link removed]

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13 habits that are detrimental to your eyes
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13 habits that are detrimental to your eyes
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These bad habits can lead to infections, injuries and even the loss of
eyesight.


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TW [link removed] bad
habits can lead to infections, injuries and even the loss of
eyesight.&url=[link removed]

What are colorectal polyps?
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What are colorectal polyps?
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An expert explains how they can become cancerous over time.

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5 common topics parents and pediatricians discuss
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5 common topics parents and pediatricians discuss
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Being a parent can come with many questions.


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parent can come with many
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Creamy spinach dip
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Creamy spinach dip
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This lighter take on spinach dip uses reduced-fat cream cheese, nonfat
yogurt and low-fat cottage cheese.

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Doc's Three Tips

Clues you aren't getting enough sleep

Dr. Jennette Berry
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A lack of patience: Sleep deprivation often leads to a decrease in
mental ability and a decline in emotional state, causing a sense of
impatience and/or mood swings

A decrease in productivity: When you get sub par sleep, your work
suffers

An increase in health issues: Getting the right amount of sleep helps
your body operate at its best, ultimately keeping you as healthy as
possible

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Thursday Thoughts

Genius is the ability to put into effect what is on your mind.
-F. Scott Fitzgerald, author

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