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Featured Story
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Is your body prepared to 'spring forward'?
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Experts say you should get ready as if you were taking a trip to a new
time zone.


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FB
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TW [link removed] say
you should get ready as if you were taking a trip to a new time
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Your love for junk food might be an actual addiction
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Your love for junk food might be an actual addiction
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You might be surprised to learn just how many Americans meet the
criteria.

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TW [link removed] might be
surprised to learn just how many Americans meet the criteria.
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How to reduce your risk of leading women's health concerns
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How to reduce your risk of leading women's health concerns
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A dietitian has some good advice.


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TW [link removed] dietitian
has some good
advice.&url=[link removed]

5 ways to get children to take medicine
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5 ways to get children to take medicine
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The struggle is real. But these suggestions will help.


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TW [link removed] struggle
is real. But these suggestions will
help.&url=[link removed]

Strawberry-rhubarb quinoa pudding
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Strawberry-rhubarb quinoa pudding
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Think of quinoa pudding as a delicious whole-grain cousin of tapioca
pudding.


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Doc's Three Tips

How to help children become more resilient

Dr. Pradeep Kumar
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Focus on a child’s individual strengths

Show the importance of community, avoid hateful comments and stereotypes

Empower your child to make age-appropriate decisions

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Receive this from a friend?

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Thursday Thoughts

Try to be a rainbow in someone else’s cloud.
-Maya Angelou

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