Logo [link removed]

Featured Story
[link removed]

How to prioritize your health this holiday season
[link removed]

Don't let the holidays disrupt your diet, physical activity and mental
health.


[link removed]

FB
[link removed]

TW [link removed]'t let the
holidays disrupt your diet, physical activity and mental
health.&url=[link removed]

----------------

Are you an insomniac?
[link removed]

Are you an insomniac?
[link removed]

Here's how to cope.

[link removed]

FB
[link removed]

TW [link removed]'s how to
cope.
&url=[link removed]

Around half of patients suffering from this haven't told their doctor
[link removed]

Around half of patients suffering from this haven't told their doctor
[link removed]

This is when you should speak up.


[link removed]

FB
[link removed]

TW [link removed] is when
you should speak
up.&url=[link removed]

Can you exercise after a cardiac event?
[link removed]

Can you exercise after a cardiac event?
[link removed]

Learn tips for safe and confident physical activity to help heal your
heart.


[link removed]

FB
[link removed]

TW [link removed] tips
for safe and confident physical activity to help heal your heart.
&url=[link removed]

Southwest quinoa cakes
[link removed]

Southwest quinoa cakes
[link removed]

This recipe is packed with protein from the black beans, eggs, cottage
cheese and quinoa.

[link removed]

----------------

Doc's Three Tips

Type 1 diabetes warning signs

Dr. Vidhya Viswanathan
[link removed]

Excessive thirst and frequent urination

Increased appetite and unexpected weight loss

Fatigue


[link removed]

----------------

Receive this from a friend?

[link removed]

----------------

----------------

Thursday Thoughts

Every strength is also a weakness. The opposite is true as well.
-Neil Strauss, author

Logo [link removed]

FB [link removed]

TW [link removed]

LI [link removed]




Remove yourself from future email here:
[link removed]

Advocate Aurora Health
3075 Highland Parkway, Suite 600
Downers Grove, IL 60515
USA


This message was sent to [email protected]
X-PMG-Recipient: [email protected]





pmguid:2na.1ax37.mdns