How To Stay Fit With 6 Of The World’s Busiest Dads
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Jan. 31, 2023

Fast fitness goals are fleeting. Sure, it’s great to set a PR, win your weekend soccer game, or conquer that big race. But what about finding your fitness passion — a way to stay in shape for life doing something you love? Fatherly’s Fitness Issue ([link removed]) aims to do just that with experts offering tips, tricks, and a deep exploration of forever fitness activities that will get you functionally fit for life.
FIT AFTER 40
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Finding My Forever Fitness ([link removed])

Personal bests and competition are motivational — when you’re kid-free and fit. At a certain point, it’s time to give up the fighting spirit. What then? ([link removed])
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A midlife pursuit of fitness for someone who has loved and even occasionally excelled in sport is not just about ongoing health and longevity. It’s psychological and philosophical.

FURTHER READING
The Best Workout Routines For Busy Men ([link removed])
This 20-Minute HIIT Workout Hits Every Muscle Group ([link removed])
14 Great Ab Exercises That Aren’t Sit-Ups ([link removed])
LITTLE THINGS
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55 Sincerely Small Ways To Be More Fit ([link removed])

Incremental progress is indeed progress, and these small additions to your normal routine can have a big impact. ([link removed])
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EASY DOES IT
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The Strava Strain ([link removed])

The hugely popular, addictive fitness app that turns every run into a race is great fun — it’s also a great way to get hurt. ([link removed])
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GETTING IT DONE
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How To Stay Fit With 6 Of The World’s Busiest Dads ([link removed])

The fitness routines, priorities, and philosophies from some of the world's busiest and most accomplished dads — what they do and why it matters. ([link removed])
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SEE WORTHY
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15 Fitness Retreats That Redefine Vacation ([link removed])

Turn off, drink, eat, and do nothing? Not here. These retreats offer a more transformative travel experience. ([link removed])
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