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Featured Story
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Try these outside-the-box weight loss tips
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A nutrition expert offers suggestions for those looking for effective
but easy tweaks.

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TW [link removed] nutrition
expert offers suggestions for those looking for effective but easy
tweaks.&url=[link removed]

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Permacrisis is real – here’s how you can manage it.
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Permacrisis is real – here’s how you can manage it.
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Just hearing about a traumatic event can lead to permacrisis.

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TW [link removed] hearing
about a traumatic event can lead to
permacrisis.&url=[link removed]

Experts say teens should manage their own health
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Experts say teens should manage their own health
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Questions parents should be considering when it comes to their teen's
health care.


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parents should be considering when it comes to their teen's health
care.&url=[link removed]

Why follow-up care after an emergency room visit matters
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Why follow-up care after an emergency room visit matters
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For starters, it can keep you from going back.


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TW [link removed] starters,
it can keep you from going
back.&url=[link removed]

Spanakopita scrambled egg pitas
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Spanakopita scrambled egg pitas
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A flavorful burst of sun-dried tomato tapenade is spread onto the pita
before tucking the scrambled eggs inside.


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Doc's Three Tips

Three things to know about weight-loss surgery

Dr. Rami Lufti
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Surgery can be a low-risk option for people of a certain body-mass
index. Talk to your doctor about what might be right for you

Surgery isn't a silver bullet. Diet, exercise and medical management is
usually needed

Weight loss surgery can lead to lifestyle improvements if it's right for
you

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Tuesday Thoughts

The trick is growing up without growing old.
-Casey Stengel, baseball player

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