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Are you sitting on the toilet too long?
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If you do, it could cause this health issue.


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Is your New Year's resolution hazardous to your hips?
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Is your New Year's resolution hazardous to your hips?
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Check out these five easy fixes to stop your self-improvement goals from
hurting you.


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5 warning signs of technology addiction
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5 warning signs of technology addiction
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Here's when it becomes problematic.

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When should you worry about your stomachache?
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When should you worry about your stomachache?
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Eight common signs and symptoms and when you should see your provider.


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Seeded whole-grain quick bread
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Seeded whole-grain quick bread
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This quick bread recipe is the perfect vehicle for both sweet and savory
toppings, so try it as avocado toast one day and with honey the next.


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Did You Know?

3 signs that you're stressed
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Frequent colds

Feeling tired

Excessive sweating

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Receive this from a friend?

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Tuesday Thoughts

The best way to guarantee a loss is to quit.
-Morgan Freeman, actor

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