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Featured Story
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Should you take a DNA test to learn your risk for diseases?
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Here's what you should keep in mind.


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TW [link removed]'s what
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The reason your lips are chapped may surprise you
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The reason your lips are chapped may surprise you
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Hint: It’s not only because of the frigid weather.


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TW [link removed] It’s
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How to navigate winter with kids at home
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How to navigate winter with kids at home
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Here are 5 concrete things to try.


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TW [link removed] are 5
concrete things to
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Smoking can be a pain in the neck or back, literally
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Smoking can be a pain in the neck or back, literally
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Just another reason to quit smoking.


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TW [link removed] another
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Tomato-cheddar cheese toast
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Tomato-cheddar cheese toast
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A perfect soup pairing or an easy snack, this recipe features fresh
tomatoes, salty cheddar cheese and cracked pepper atop slices of crusty
bread.


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Doc's Three Tips

Ways to prevent heart failure

Dr. Robert Martin
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Maintain a healthy weight and stay within a healthy body mass index
range

Minimize alcohol and caffeine intake

Exercise at least 30 minutes per day to strengthen your heart


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Monday Musings

Good company in a journey makes the way seem shorter.
-Izaak Walton, English writer

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USA


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