6 Ways to Save Money As Inflation Rises
Fatherly
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MISTAKES. MISSTEPS. FAILURES. THEY HAPPEN TO US ALL, AND THEY’RE IMPORTANT TO
LEARN FROM. BUT THE HIGH-STAKES WORLD OF PARENTHOOD MAKES THEM FEEL LARGER, MORE
PROFOUND. IT’S NOT UNCOMMON TO HANG ON TO THEM, TO HAVE THEM LIVE IN THE BACK OF
YOUR HEAD AND EVEN GUIDE YOUR DECISIONS. THEY MAY EVEN MAKE YOU MORE HESITANT OR
CAUSE YOU TO STEP BACK FROM CERTAIN AREAS ALTOGETHER. THAT’S NOT HELPFUL FOR YOU
OR YOUR FAMILY. WHAT IS? LEARNING HOW TO FORGIVE YOURSELF. NOT ONLY IS THIS
IMPORTANT FOR PERSONAL GROWTH BUT DOING IT IN PLAIN VIEW ALSO TEACHES YOUR
CHILDREN HOW TO BE VULNERABLE, HOW TO ACCEPT AND MOVE ON, HOW TO NOT BE OVERLY
CRITICAL. ALL POWERFUL LESSONS.
SELF
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WANT TO BE A BETTER PARENT? LEARN HOW TO FORGIVE YOURSELF
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IT'S HARD TO FORGIVE YOURSELF FOR PAST MISTAKES. BUT IT'S NECESSARY. THIS IS HOW
TO MOVE ON.
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READ THE STORY
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TIPS AND TRICKS
A TRICK TO TAME YOUR NEGATIVE THOUGHTS
IT CAN FEEL COUNTERINTUITIVE TO SHOW YOURSELF THE SAME COMPASSION YOU SHOW
OTHERS. BUT IT'S CRUCIAL TO LEARN HOW TO EXTEND YOURSELF SOME GRACE.
IF YOU’RE FEELING DOWN ON YOURSELF, THE JUMP FROM SELF-DEPRECATING THOUGHTS TO
CONGRATULATORY ONES MIGHT FEEL TOO BIG (AND UNREALISTIC). THAT’S WHY
CALIFORNIA-BASED THERAPIST KAILEY HOCKRIDGE’S SUGGESTS A SIMPLE SELF-COMPASSION
EXERCISE THAT CENTERS AROUND NEUTRALITY. IF YOU CATCH A NEGATIVE OR
SELF-CRITICAL THOUGHT IN YOUR HEAD, RATHER THAN TRYING TO DO A TOTAL 180 BY
GIVING YOURSELF COMPLIMENTS (OFTEN A USELESS TASK) JUST TRY NEUTRALIZING THE
NEGATIVE LANGUAGE. FOR EXAMPLE, RATHER THAN SAYING “I’M AN AWFUL DAD,” TRY “I’M
JUST A DAD.” IT MIGHT NOT FEEL LIKE A BIG SHIFT, BUT WITH A BIT OF PRACTICE, YOU
MIGHT FIND YOURSELF BETTER ABLE TO ACCEPT THAT YOU’RE HUMAN, JUST LIKE EVERYONE
ELSE.
HERE ARE A FEW MORE WAYS TO PUT A CORK IN YOUR INNER CRITIC.
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FURTHER READING
* WHY NEGATIVE SELF-TALK IS A PARENT’S WORST ENEMY
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* LEARNING HOW TO FAIL BETTER IS THE TRUE SECRET TO SUCCESS
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* HOW TO TALK TO KIDS ABOUT FAILURE
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MONEY
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6 WAYS TO SAVE MONEY AS INFLATION RISES
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HERE ARE SOME WAYS EXPERTS SAY YOU CAN SHAVE SOME EXTRA DOLLARS FROM YOUR BUDGET
AS COSTS CONTINUE TO RISE.
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READ THE STORY
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HEALTH
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THERE’S NO SUCH THING AS PERFECT POSTURE, SO DON’T EVEN TRY
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IN FACT, FORGET YOU EVEN HAVE A BACK.
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READ THE STORY
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FURTHER READING
* THE ULTIMATE AT-HOME WORKOUT FOR BEGINNERS
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* THE BEST STRETCHES FOR ANYONE WHO SITS ALL DAY
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* HOW MUCH DAILY EXERCISE YOU NEED TO FIGHT DESK-JOB FLAB
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HOME
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HOW TO SAFELY STORE A GUN
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THE BEST WAY TO KEEP A GUN OUT OF A CHILD'S HANDS IS EDUCATION, CONVERSATION,
AND A GOOD LOCKBOX.
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READ THE STORY
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TV
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THESE 6 COMICS WILL ANSWER ALL YOUR BURNING ‘MOON KNIGHT’ QUESTIONS
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WHO IS THIS MOON KNIGHT, YOU ASK? HERE’S WHAT TO KNOW ABOUT OSCAR ISAAC’S
BROODING, SLEEP-CHALLENGED SUPERHERO.
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READ THE STORY
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