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Featured Story
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Why is it so hard to lose weight?
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It might be baked into who we are.


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TW [link removed] might be
baked into who we
are.&url=[link removed]

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Does your blood pressure drop before bedtime?
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Does your blood pressure drop before bedtime?
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This is what a recent study says about how that could affect when you
take medicine.


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TW [link removed] is what
a recent study says about how that could affect when you take
medicine.&url=[link removed]

Do you have frozen shoulder?
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Do you have frozen shoulder?
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A doctor says it's under-diagnosed. Here are the signs.

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TW [link removed] doctor says
it's under-diagnosed. Here are the
signs.&url=[link removed]

What is EMDR therapy?
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What is EMDR therapy?
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A psychotherapist explains.

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psychotherapist
explains.&url=[link removed]

Emotional bell ringing signals new chapter for prostate cancer survivor
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Emotional bell ringing signals new chapter for prostate cancer survivor
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A genetics professor’s triumphant story highlights the importance of
knowing your family history.


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TW [link removed] genetics
professor’s triumphant story highlights the importance of knowing your
family
history.&url=[link removed]

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Doc's Three Tips

Manage your stress

Dr. Maleeha Ahsan
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Exercise, because it can help your body and mind

Practice relaxation by meditating or doing yoga

Accept that you can't control everything

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Receive this from a friend?

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Friday Feeling

Snow flurries began to fall and they swirled around people's legs like
house cats. It was magical, this snow globe world.
-Sarah Addison Allen, writer

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