Food Babe · [email protected]

November 29, 2023 at 10:21 PM

A cookie recipe not to miss!

When I first tasted these cookies I squealed with joy… Wow.  They are crisp on the edges and soft and chewy on the inside. They are seriously sooo good and perfect for my kiddos. Get my NEW cookie recipe here!  Almost every cookie is filled with refined white flour and refined white sugar…but not …

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November 27, 2023 at 8:53 PM

Flash Sale - Truvani Cyber Monday

It’s Cyber Monday, and we have a special deal for you. Until midnight, you can get up to 25% OFF most Truvani products on Amazon.  With the new year around the corner, it’s a great time to test out some new additions to your health routine, and we’re here to help you do exactly that. The holidays …

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November 27, 2023 at 1:06 AM

Going fast!

Wow. So many of you are taking us up on our Black Friday deal, with up to 25% OFF most of our products on Amazon… The product everyone seems to want? Our Plant-Based Protein Powders, and for good reason.  You see, we started with just Chocolate and Vanilla in 2018, and have expanded to over NINE f…

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November 24, 2023 at 9:57 PM

Important Black Friday Info!

Today is Black Friday and Truvani is doing something really special. I know you might be out shopping (playing tug-of-war for the last sweater in your size)… Or maybe at-home with 20 tabs open on your browser searching for the best deal… So I’ll make this simple and quick:  You can get up to 25% O…

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November 23, 2023 at 2:30 AM

Before you start thanksgiving, you've got to see this

I am knee deep in baking sweet potato casserole and making butternut squash soup…  Flour is everywhere, and dye-free sprinkles for the “turkey” shaped sugar cookies for the kids are all over the place. But I had to stop what I am doing and tell you about this ASAP. I just got word that TARGET.com …

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November 21, 2023 at 9:13 PM

Have you seen this deal on Amazon?

Our Truvani Black Friday Event is officially live… Which means you can shop our products at up to 25% OFF on Amazon! While you might be focused on finding gifts for others this week, it’s important you're also taking care of yourself… So what if you bought yourself something you know you’ll use?  …

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November 20, 2023 at 10:01 PM

Truvani Black Friday! It's finally here

Black Friday is finally here!!! First off, let’s take a deep breath.  This week can be so overwhelming with the influx of ads, emails, texts and more… Not to mention all of the overthinking and panic-buying that accompany it.  So this Black Friday, I want to give you the chance to buy not only som…

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November 18, 2023 at 2:18 AM

New Breakfast Recipe - Make ahead and forget it

I have a brand new breakfast recipe you’re going to LOVE for the busy holiday season. It’s made in a slow cooker, so you can get it started right before bed...and in the morning breakfast will be ready!  This Holiday Breakfast will feed a crowd of up to 8 people. It’s what I plan to serve on holid…

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November 16, 2023 at 10:26 PM

Big news! Truvani Only Bar is now at Sprouts

I’ve been dying to tell you this… I’ve been fighting the food industry to create better standards for over 10 years. A huge pain point for me has always been the “healthy snack” options in stores… High fructose corn syrup. Soy lecithin. Artificial flavors.  “But hey, at least it’s not a candy bar”…

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November 15, 2023 at 11:05 PM

CLEAN Thanksgiving recipes for the big day

It's the week before Thanksgiving, are you ready yet? I am not, but today I am kicking it into high gear.  First, I am going to make my Cranberry Sauce (sweetened with fresh squeezed orange juice and honey)... it's the perfect make ahead recipe, to make next week easier for you. Thanksgiving is b…

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November 14, 2023 at 9:56 PM

Get these toxic products out of your home

I read ingredient labels closely…not just on my food but in cleaning products too. Finding safe, allergy-friendly and non-toxic cleaning products was one of the first things I did when I started living on my own after college.  I would almost immediately get a headache or start wheezing after my r…

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November 8, 2023 at 9:37 PM

When he said this, it made me smile

My friend Shawn said something to me the other day that blew me away and made me smile.  He said, you know Vani, you have created a library for people with the four books that you have written.  I’d never thought about it that way before! This made me feel super proud of the legacy that I’m leavin…

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November 1, 2023 at 9:58 PM

I won’t sleep until they know the truth

The last few weeks have been a roller coaster... I dealt with a shocking blow from my daughter's school that threw me into a tailspin... I launched my 4th book into the world, Food Babe Family, which sold out in almost every bookstore on launch day... And I spoke to what felt like everyone I know,…

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October 27, 2023 at 9:36 PM

This should be FRONT PAGE news.

Yesterday I sat down with fellow food activist Zen Honeycutt and I need to share something I learned that completely shocked me.  This should be front page news, but you’ll never see this information in the major media outlets because their ad dollars largely depend on these fast food giants. Moms…

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October 25, 2023 at 9:51 PM

I have a favor to ask

It’s been a little over a week since my new book Food Babe Family has gotten out to the world. But I have a lot more work to do.  There are so many families still eating ultra-processed food and need help! They have no idea the chemicals in our food are wrecking their health. It’s time for everyo…

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October 24, 2023 at 1:46 AM

This made me cry

When I decided to write Food Babe Family I was worried…  I was worried that other parents would think that I was too restrictive for raising my children without the processed products that most kids are eating...like the Goldfish, the Fruit by the Foot, or the Oreos.  I also didn’t know if my mess…

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October 22, 2023 at 8:28 AM

Going away forever at midnight

Ok, I just want to say, this is the last email I am sending about this.  These bonus gifts for purchasing my new book this week are ending forever in just a few hours. I know you don’t want to miss this… It’s your last chance to get over $500 dollars worth of bonuses when you buy Food Babe Family…

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October 21, 2023 at 9:43 PM

This is a true story

When I became a mom I almost stopped being an activist.  For years I had revealed how Big Food manipulates us, and before I knew it, I became the target of a national smear campaign. They called me a quack, a fearmonger, and a pseudoscientist. And they threatened me. All I wanted was to show peopl…

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October 20, 2023 at 9:31 PM

Liz threw out her soda & gatorade, here is why...

I have to tell you this story about my friend Liz… She is 69 years old and doesn’t have any kids that live with her anymore… but after she read Food Babe Family, it inspired her to start throwing processed food out of her kitchen pantry!  As a grandma, she kept all these “treats” for her grandkids…

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October 19, 2023 at 8:29 PM

I have a quick favor...

I cannot stop writing books until everyone knows the truth about the food industry. This is why getting my new book Food Babe Family into the hands of everyone I know is so important to me. It would mean the world to me if you'd pick up your copy this week and take the time to write an honest revi…

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October 18, 2023 at 11:48 PM

I can't believe this. SOLD OUT.

I have been emailing back and forth with my publisher all morning and I’m speechless.  I am freaking out. It’s a logistical nightmare. My Book is Already a #1 Best Seller on Amazon… but there’s a problem with stock.   Target is now SOLD OUT. BookShop is now SOLD OUT. Thrift Books is now SOLD OUT.…

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October 17, 2023 at 10:56 PM

Devastating News

This is crazy… My new cookbook Food Babe Family was released in bookstores today, but I have something important to share with you. The story I tell about a famous fast food chain serving processed chemicals at my daughter’s school took an unexpected turn and it was devastating.   I filmed a live …

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October 17, 2023 at 7:40 AM

Last few hours - I want you to have this before it expires!

Quick reminder!  We are closing this bonus tonight at midnight. When you order my new book Food Babe Family by midnight tonight, you will get a One year membership to my meal planning service for FREE  As a meal plan member, you’ll get this every month for a year: 19 new real food recipes for eve…

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October 16, 2023 at 9:44 PM

I can't believe we found this - 3 major updates

I have been running around like a chicken! Today is the day before my cookbook comes out and wanted to share these three very important updates with you! I can't believe we found this. Target is having a crazy deal on my book. When you buy one book, you get 50% off your second book! You’ll also …

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  Food Babe · [email protected]

October 15, 2023 at 10:10 PM

I don’t want you to feel this way + free gift expires tomorrow

When I was child, I wasn’t allowed in the kitchen. It was off limits. My dad wanted good grades in school—not cooking skills. My mom would make these incredible Indian meals from scratch, but I never learned how to cook ANYTHING. My parents didn’t know it at the time, but learning how to cook wou…

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October 14, 2023 at 9:32 PM

Breaking news! Kellogg’s pulls toxic product from shelves

You heard it here first… Kellogg’s is discontinuing one of their toxic artificially-dyed products made for kids!  This is a huge win because when I first saw this product I wanted to jump on a plane, fly to Kellogg’s headquarters, and give them a piece of my mind. There is NO REASON to make produc…

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October 13, 2023 at 9:21 PM

See inside & big update coming

My new cookbook Food Babe Family will hit bookstores in just a few days...Eeeek! I can barely wait another second for you to have this book, because it is truly LIFE-CHANGING. To prove it to you, let me give you a sneak peek inside of Food Babe Family, chapter by chapter so you can see for yoursel…

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October 12, 2023 at 9:24 PM

Important news - 4 ingredients banned in food

Lawmakers in California just passed a bill that will ban 4 artificial ingredients from our food, but it’s not all that it seems. There’s some good news and bad news! I explain it all in a new video and blog post… This is a must watch: CLICK HERE This bill won’t be effective until 2027 and will tec…

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October 11, 2023 at 8:26 PM

Last day for prime savings

Today is the final day to claim our exclusive Prime Day deals! Truvani is doing something special… You can get up to 25% OFF any of our products (while supplies last). It’s the perfect opportunity to grab some of your favorite products, or throw a new one in your fall wellness routine. Browse Truv…

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October 10, 2023 at 8:56 PM

Amazon Prime Day Deal for you

Whoa, another Amazon Prime Day?! My team and I are back with some big Truvani deals today and tomorrow (Oct. 10-11).  If you didn’t grab everything you wanted last time, now’s your chance… You can get 20% OFF all Full-Size Plant-Based Protein Powders on Amazon… Fun flavors like Matcha, which was …

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October 9, 2023 at 8:42 PM

My heart sank when I saw this...

My heart sank when I saw this... When my last cookbook came out in 2020, there was such a huge demand that it SOLD OUT on Amazon the week that it came out!  Most bookstores were sold out too.  A lot of people who wanted a copy couldn’t get one and had to wait a long time. It was Frustrating and M…

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October 7, 2023 at 10:02 PM

Beware of the Pumpkin products at the store

Imagine you’re at the grocery store and you see one of those big displays of Pumpkin Spice goodies. “OH WOW!” you exclaim, “These pumpkin rolls look INCREDIBLE and my kids will love these!” You pop them in your cart.  But wait… You forgot to check the ingredient list.  And then you get home and di…

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October 6, 2023 at 9:34 PM

If you are struggling with food... try this

It's a very complicated food world out there.  There’s so much being thrown at you, it's hard to know what to believe and what really works.  You’re feeling confused...  Angry...  Scared...  Unsure how to make the right food choices.  You want to lose weight, have clearer skin, and the energy to d…

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  Food Babe · [email protected]

October 5, 2023 at 9:16 PM

Crazy announcement

Everyone is going to think I am crazy for doing this but… Teaching families the truth about real food is my mission in life and I want to make living in this over processed world easier for everyone! Food that is full of toxic chemicals is constantly being shoved in our faces by the media, celebri…

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  Food Babe · [email protected]

October 3, 2023 at 11:50 PM

Something big is coming

I’ve been giving away big bonus gifts to everyone who pre-orders a copy of my new cookbook Food Babe Family.  And now, I have amazing news… Something even BIGGER is coming Thursday!!! I’m keeping tight lips until then…but I’m bursting at the seams and can barely wait. You are really going to LOVE …

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September 29, 2023 at 9:49 PM

Does your slow cooker leach toxins?

I want to give you some quick, valuable information on slow cookers that I wish I had known years ago…But didn’t and learned the hard way. As soon as I found this out, I ditched my old slow cooker ASAP.  CLICK TO READ: Does your slow cooker leach toxins into your food? You’ll also want to be sure …

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September 28, 2023 at 10:48 PM

Quick reminder - Free bonus ends tomorrow

Tomorrow at midnight the FREE Slow Cooker Meals In Minutes guide is going away… You qualify for the bonus Slow Cooker Guide (with over 50 additional recipes!) when you pre-order the book from ANY bookstore: Amazon Barnes & Noble Park Road Books (signed copies) Bookshop After you order, claim…

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  Food Babe · [email protected]

September 27, 2023 at 9:25 PM

Personalized copies available only this week!

Did you know my new cookbook hits bookstores in JUST 20 DAYS?!  I’m on CLOUD NINE over here because I cannot wait for you to see how amazing Food Babe Family is.  Not only does it have over 100 recipes that your family will love, but it’s PACKED with lifesaving information…how to deal with picky e…

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September 26, 2023 at 10:52 PM

Watch out for this very popular fall drink

Fall is here… and you know what that means?  I’m enjoying a cup of my favorite Hot fall drink It’s so comforting drinking Malic Acid, Maltodextrin, and Artificial Flavors… Ahhh. Sooo delicious!  Just kidding! But seriously, those are the processed ingredients you’ll find in this popular fall drink…

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September 20, 2023 at 9:36 PM

The Truth About Oatmeal

There's a lot of chatter going around right now about oatmeal. People are saying it is the devil. That it spikes your blood sugar. That it is not healthy. And that you shouldn’t be eating it for breakfast. If you are confused, let me help clear it up… Here's the TRUTH about oatmeal that you need t…

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September 18, 2023 at 7:53 PM

Ends today - 12 Only Bars for 24

Mondays are crazy. There’s TOO much going on. Pack lunches. Take kids to school. Do a million things on your to-do list in just a couple of hours. Accidentally drop hot pasta on your foot - yes this just happened! Go back to school and pick them up. Oh yeah, and you’re supposed to remember to eat …

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September 18, 2023 at 12:01 AM

Have you tried my favorite bar yet?

Ok I have great news… As of this year, we officially sold over 2 MILLION of The Only Bar.  Yes, 2,355,000 and counting!!! Can you believe it?! So the Truvani team and I are doing something really special on Amazon. Something we’ve never done before.  For this weekend only, you can get a box of 12 …

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  Food Babe · [email protected]

September 14, 2023 at 12:09 AM

Guess what came in the mail?!

It’s in my hands!  Early copies of my new cookbook, Food Babe Family, came in the mail this week.  I cannot wait for you to have this book!  Check out this post on Instagram to see how excited I am :) Also - I recently had the most amazing (and somewhat controversial!) conversation with Dr. Josh A…

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September 12, 2023 at 9:38 PM

Time to try a sample size of Pumpkin Spice

Did you hear? We launched a Pumpkin Spice Plant-Based Protein Powder last week and people went wild for it.  Until tonight at midnight, you can get 3 samples for just $11.97, with free shipping.  When it comes to pumpkin spice, there’s the people who seriously can’t get enough… …and the people wh…

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September 11, 2023 at 9:22 PM

Just in: Pumpkin Spice sample sizes

Last week, we announced the news about our NEW Pumpkin Spice Plant-Based Protein Powder. And WOW… you pumpkin spice people truly live up to your name. We’ve never had a flavor sell so fast!!!  But for those of you who didn’t get it, we understand that committing to a full-size bag you’ve never tas…

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September 8, 2023 at 8:03 PM

Stock up Fall Sale ends today

Have you heard? We launched a NEW Truvani Plant-Based Protein Powder: Pumpkin Spice. I am going to be obsessed with this protein for the rest of the year. When you take a sip, it feels like you just put on a cozy oversized sweater. And even though none of you have even tried it, so many of you are…

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September 7, 2023 at 9:27 PM

Attn: Pumpkin Spice Haters

So we launched our NEW Pumpkin Spice Plant-Based Protein Powder this week after years of people requesting it.  And I can’t stop laughing… because we knew pumpkin spice was popular… But my goodness, you guys really took it to the next level.  Let me just say… RUN, don’t walk, to get our Pumpkin Sp…

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September 6, 2023 at 10:27 PM

Faster than the drive thru

I can’t believe I’m telling you this… The other day I was really busy and needed a quick lunch, so I pulled into the Wendy’s drive-thru and ordered a cup of their chili.  I know, I know, I’m always warning you about the ingredients in processed food…but I was so hungry and having a hard day. JUST …

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September 5, 2023 at 9:02 PM

The first time I put my lips on this - whoa!

OH MY GOODNESS. The first time I put my lips on this - I screamed. Introducing Our Newest Truvani Plant-Based Protein flavor: PUMPKIN SPICE!!!!! A fall treat with no questionable ingredients. Finally.  It’s made with 9 organic ingredients… including pumpkin seed protein, ceylon cinnamon, clove and…

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August 30, 2023 at 11:35 PM

Don't have time to cook? Try this

Imagine this… You're driving home from work or picking the kids up from school. You are all super hungry and ready to eat as soon as you get home. But you have NOTHING prepared…and have no idea what to make for dinner.  Then you remember how easy it would be to click on Door Dash and have them del…

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