Food Babe · [email protected]

July 30, 2025 at 5:09 PM

They're dropping the hammer on Big Food!

If there’s one thing you need to know about your food, it’s this: There's a world of difference between “processed” food and “ultraprocessed” food.  You can make something like almond butter (for example) with just almonds, and while it’s technically a “processed food”, it contains no man-made in…

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July 28, 2025 at 4:11 PM

Is this hiding in your beauty products?

Years ago, I took a hard look at my beauty routine–and what I found shocked me. The beauty products I trusted–makeup, lotions, shampoos, and soaps–were full of controversial chemicals: hormone disruptors, potential carcinogens, and skin-aging toxins. Pretty ironic for “beauty” products, right? It…

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July 25, 2025 at 7:00 PM

Running Low: NEW Truvani Organic Whey

This is urgent... Right now, there is an extremely limited availability of USDA Organic grass-fed whey. And this is a real problem, considering my team and I at Truvani just launched our NEW line of USDA-Organic Whey… Our whey is made from grass-fed and pasture-raised cows on small USDA Organic f…

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  Food Babe · [email protected]

July 24, 2025 at 8:19 PM

NEW Truvani Whey: Lighter on Your Stomach

Let me know if you can relate... In the past, have you tried a whey protein powder that messed with your stomach?  Or made you feel like you couldn't button your pants?  No, it’s not just you. But it also might not just be “the dairy.” I was in absolute disbelief when I tried my company, Truvani’…

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  Food Babe · [email protected]

July 23, 2025 at 2:41 PM

Grab your protein powder and check for these ingredients

When I look at most protein powders on the market I’m horrified. They're filled with all sorts of processed ingredients that I never want to consume–and they taste bad too. Some are chalky. Some are way too sweet. Some literally have cookies in them (bleached flour and high fructose corn syrup an…

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  Food Babe · [email protected]

July 22, 2025 at 2:39 PM

Launch Special: 33% OFF NEW Whey Protein

I don’t know if you know this... But we just launched 5 flavors of USDA Organic Whey at Truvani.  And making a USDA Organic Whey Protein in the modern food industry is hard. That’s why some brands take shortcuts with weird ingredients like “Natural Flavors.” Let's be real: “natural flavors” are a…

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  Food Babe · [email protected]

July 21, 2025 at 2:40 PM

OMG… 5 NEW Truvani Products?!

I’ve waited to send this email for years. Today, my company, Truvani, is launching a product that many of you have asked for.  Some brands who make this product use a non-organic version of the main (and most important) ingredient… Which has frustrated many of you who want it (and rightfully so).…

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  Food Babe · [email protected]

July 20, 2025 at 2:58 PM

WE DID IT: Kellogg's dropping the dyes!

I rarely send emails on Sunday, but I could not wait to tell you this news: Kellogg’s just announced they are removing artificial dyes from their cereals! Last October, we marched to Kellogg’s headquarters with over 400,000 signed petitions, demanding that they stop poisoning Americans with the …

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  Food Babe · [email protected]

July 16, 2025 at 6:51 PM

If you eat ice cream, read this

Yesterday, I went on the news to talk about some incredible changes happening within the food industry.  Over 40 American ice cream brands just signed a pledge to remove all artificial food dyes by end of 2027. This is a huge win for children everywhere. Someday...there may even be a day when I c…

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  Food Babe · [email protected]

July 14, 2025 at 4:17 PM

Snacks I'm keeping in my bag this Summer

If I can stop one goal of the Big Food industry it would be this: Refuse to buy snacks designed to be addictive that have no nutritional value.  Most snacks are full of nutritionally-dead ingredients like refined sugar and refined flour–even snacks for kids like Goldfish, Fruit Roll Ups, Go-gurts…

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July 11, 2025 at 3:39 PM

Truvani Amazon Specials end tonight

Don’t miss out... Today is the LAST DAY of my best deals on Truvani Plant-Based Protein Powder for Amazon Prime Day.  Get up to 40% OFF (MSRP) select flavors of Protein until midnight. Last Prime Day, we sold out of our protein powders in 24 hours…  But our internet-famous protein powders aren’t …

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  Food Babe · [email protected]

July 10, 2025 at 6:03 PM

Truvani Prime Day: 24 Hours Left!

Our BIGGEST deal on Truvani Plant-Based Protein Powder ends tomorrow for Amazon Prime Day. Don’t make the same mistake many people did last year, of waiting until tomorrow.  We sold out of all flavors in 24 hours.  Crazy? Yes. Shocking? Honestly, not so much. These Prime Day deals are THAT good, …

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  Food Babe · [email protected]

July 9, 2025 at 5:44 PM

You don’t want to miss this one.

If you want my best advice on how to buy the healthiest food for your family, along with my favorite real food recipes… My book Food Babe Family is on Amazon Prime Day at a huge discount.  By the time you get this email it may be sold out. There are a limited number of copies and they're going li…

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  Food Babe · [email protected]

July 8, 2025 at 6:45 PM

Truvani Prime Day: Back In Stock!

Happy Prime Day! My company, Truvani, and I have decided to do something special this year… Last Prime Day, we sold out of ALL flavors of our Plant-Based Protein Powder within 24 hours.  As sad as it was, it was so validating to see:  You’re on board with my mission to make clean ingredients go m…

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  Food Babe · [email protected]

July 7, 2025 at 7:51 PM

I love this kitchen appliance so much I brought it on vacation!

My slow cooker just went on beach vacation with my family! I might be the only person in the world who brings their slow cooker on a family vacation... but I shouldn't be. This little appliance is a lifesaver for me in so many ways.  Here it is relaxing by the pool :) I use my 360 Cookware Stain…

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  Food Babe · [email protected]

July 2, 2025 at 7:58 PM

Food Babe's 4th of July recipe round-up is here!

The other day I was investigating products at a grocery store and came across a big 4th of July display full of all the essentials… crackers, dips, buns, BBQ sauce, ketchup, baked beans, sweet tea, and even those big sugar cookies painted red, white and blue. Although it can be tempting to load …

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  Food Babe · [email protected]

June 27, 2025 at 4:20 PM

Last Day: FREE Truvani Tote

UGH... It’s the Last Day to claim your FREE Truvani Signature Tote.  We’ve never done this before, and may never do it again... For the first time, you get to choose your free tote from four customer-favorite designs:  2025 Black: Our sleekest one yet. Wipe-clean exterior, gold zipper, bold Truv…

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  Food Babe · [email protected]

June 26, 2025 at 1:21 PM

VIP Access: Truvani Secret Boutique

You may know and love my Truvani products like Plant-Based Protein, Collagen Peptides, The Only Bar and more… But there’s ONE annual product drop many people have missed… Every year, we custom-design a limited-edition tote… and they sell out almost every time. And because of this, someone always …

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  Food Babe · [email protected]

June 25, 2025 at 11:32 AM

The biggest action against the food industry in history!

A groundbreaking new law going into effect in Texas requires processed food companies to take over 40 risky chemicals out of their products (including Artificial Dyes and Titanium Dioxide) within the next 1½ years… Otherwise, they’ll be labeled unfit for human consumption... “WARNING: This produc…

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June 24, 2025 at 4:58 PM

This Has NEVER happened…

We’re doing something we’ve never done before at Truvani… Bringing back FOUR vintage products that customers loved, for a limited time.  The craziest part? You get to choose your own, for free.  Our Signature Truvani Totes: Available in 4 iconic designs you can choose from: 2025 Black: Sleek, st…

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  Food Babe · [email protected]

June 23, 2025 at 1:25 PM

They’re Back! Vintage Truvani Totes

I’m not sure if you know this… But my team and I at Truvani have dipped our toes into fashion design over the years. You know how much I care about ingredient quality in our products like protein powder, snack bars, collagen, etc… And our team provides the same quality for our hottest accessory: …

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  Food Babe · [email protected]

June 18, 2025 at 11:25 PM

Two major food companies removing ALL artificial dyes from products!

Bye Bye artificially-dyed Trix and Kool-Aid! Yesterday was a big day... First thing in the morning, Kraft-Heinz announces that they're removing all artificial food dyes from all of their products in the next 2 years. Also, they're not replacing all dyes with natural alternatives, but will complet…

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  Food Babe · [email protected]

June 17, 2025 at 3:11 PM

Clean Food + Dirty Air = Health Sabotage

Right now, millions of Americans are checking air quality apps before stepping outside due to wildfire smoke blanketing entire cities.  But here's what's shocking: the air inside your home could be 2-5 times MORE toxic than what's outside - even on those "unhealthy air quality" days! Think about …

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  Food Babe · [email protected]

June 11, 2025 at 5:54 PM

Want to eat more veggies? Try this (Great for kids!)

My secret weapon when it comes to eating more veggies? DIP! Especially when it comes to my kids, dips make it so much more fun to eat those celery and carrot sticks.  But when I see the packaged dips from the store, the processed ingredients make my head spin... Deans French Onion Dip: Skim Milk,…

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  Food Babe · [email protected]

June 4, 2025 at 10:03 PM

I don’t leave home without this!

Crazy story… I’m allergic to Neosporin.  Neosporin once covered my body in hives and put me in the hospital. It was insane.  So I've always looked for alternatives on how to heal my skin naturally, and I’m often asked what I use instead.  I was recently introduced to a product called Active Skin …

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  Food Babe · [email protected]

June 2, 2025 at 8:45 PM

Is your cookware leaching toxins into your food?

I need to ask you something that might surprise you: When was the last time you actually looked at what your cookware is made of? You might be focusing on buying organic food and filtering your water, but what we cook our food in is just as important.  Most conventional cookware contains hidden d…

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  Food Babe · [email protected]

May 29, 2025 at 10:38 PM

The President invited ME?!? The full recap

Last week, I was invited by The President of the United States to the White House to witness the release of the first MAHA Commission Report on the disastrous state of American health.  And let me tell you… It is filled with dozens of facts about the chemicals used in our food that we’ve been sou…

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  Food Babe · [email protected]

May 21, 2025 at 5:56 PM

4 more harmful ingredients on FDA’s watch list!

I'm heading to DC for a big event tomorrow.  The “Make America Healthy Again” MAHA Commission Report is going to be released -  which will be a comprehensive look into why Americans are so sick. Stay tuned on all my social media channels for what happens at this event…It will be historic.  There …

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  Food Babe · [email protected]

May 19, 2025 at 5:49 PM

Stop buying breads with harmful ingredients (try this instead!)

Did you hear the amazing news? The FDA announced they’re fast-tracking their list of ingredients to review for safety, which now will include common preservatives and the “yoga mat chemical” Azodicarbonamide.  This is the same ingredient we successfully petitioned Subway to remove from their brea…

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  Food Babe · [email protected]

May 14, 2025 at 10:46 PM

Big Food under fire!

My friend and fellow fighter of truth, Dr. Casey Means was nominated as our next U.S. Surgeon General last week.  When I found this out, I screamed SO LOUD that I think the whole neighborhood heard it. I’m so thrilled for her to embark on making America healthy again and bringing a new era of tru…

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  Food Babe · [email protected]

May 10, 2025 at 2:34 AM

20% off TRUVANI site wide ends today

As a mom, I want to let you know,  If you’re looking for an extra special way to treat your mom (or yourself) this Mother’s Day… I wanted to remind you that today’s your final chance to get 20% OFF any Truvani product. Plus, we’re throwing in a FREE 7-Serve Bag of Collagen Peptides ($19.99 value)…

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  Food Babe · [email protected]

May 8, 2025 at 4:17 PM

Protein hack

Have you heard of the viral protein coffee hack? It’s exactly what it sounds like: You take your regular cup of coffee and stir in a scoop of protein powder. It’s easy to see why people are doing this:  People love coffee for morning energy, but adding a scoop of Truvani Plant-Based Protein not o…

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  Food Babe · [email protected]

May 7, 2025 at 11:21 PM

Yikes.

Oof! Terrible news for Kellogg’s As I said last October… Kellogg’s refusal to sit down with us was the biggest PR mistake in food history.  It’s all playing out now in real time.  Yesterday Kellogg’s had their 1st quarter earnings call and it was a doozy!  Their sales are tanking.  Their profit f…

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  Food Babe · [email protected]

May 6, 2025 at 11:43 PM

Chocolate Pudding for Breakfast?

I have a confession… I sometimes eat dessert for breakfast.  Am I going to hide that from you? No. And the reason is pretty simple… Because I don’t eat that kind of dessert you’re thinking of.  I make a healthy, protein-packed version, like this High-Protein Chocolate Pudding (recipe below). Woul…

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  Food Babe · [email protected]

May 5, 2025 at 5:24 PM

33% off Truvani... Forever?

Are you eating a high-protein breakfast? If you’re like most people, you’re probably struggling to do so. But here’s the thing: This might be why you feel hungry, tired, and crave unhealthy snacks before lunch. The good news? There’s a quick and delicious way to get extra protein for breakfast… I…

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  Food Babe · [email protected]

May 2, 2025 at 7:23 PM

Mother's Day deals from my favorite brands

I’m really looking forward to spending time with my mom this Mother’s Day, which is coming up really fast… It’s on May 11th! It really snuck up on me this year, so I’m scrambling to find the best gifts for her.  If it snuck up on you too…I have something that will really help. My team and I put t…

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  Food Babe · [email protected]

April 30, 2025 at 6:24 PM

The truth about the FDA food dye ban

Since the FDA’s announcement that they’re phasing out artificial dyes, something remarkable is happening… Nearly every news agency in the country is covering the health risks of artificial dyes and how horrible they are for us.  It’s about time, right? But the critics have come out too.  I was on…

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  Food Babe · [email protected]

April 25, 2025 at 7:20 PM

Talking about THIS at the WHITEHOUSE?!

Yesterday, I sent a public letter to the food industry. This is what it said: "Dear Food Industry, I know you didn’t want to do this. But it’s okay. You’ll have to anyway. I hope you enjoy this clip of me on the White House lawn with the head of the FDA. Love, Food Babe and her Army" You can also…

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  Food Babe · [email protected]

April 24, 2025 at 4:32 PM

You must watch this - UNBELIEVABLE.

I just had one of the most impactful days of my entire career as a food activist.  For so many years I’ve said, "The FDA is asleep at the wheel".  Now I no longer need to say that.  CLICK HERE TO WATCH AND READ WHAT HAPPENED. Thank you for being loud and coming together on this. Because you used …

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  Food Babe · [email protected]

April 17, 2025 at 1:31 AM

Toxic Easter Baskets?!

Earlier this week I posted this pic of Cadbury Eggs ingredients on my Instagram: It’s always a shock to see so many controversial man-made ingredients in candy…and this is one reason I was so sick as a child. I look back at childhood pictures and see myself gripping candy so no one would take it…

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  Food Babe · [email protected]

April 14, 2025 at 9:22 PM

Target really did it this time.

If you know me, you know how strict I am about ingredients. Especially in Truvani products. I’ve spent years calling out big-name brands and fighting for healthier options on store shelves. To say it’s been the hardest fight of my life is an understatement… So imagine my shock when I walked into …

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  Food Babe · [email protected]

April 11, 2025 at 3:24 PM

Last day for lemon!

Last year, we debuted our seasonal Lemon Cookie Plant-Based Protein Powder at Truvani for the first time.  And to celebrate its return, we’re offering an exclusive deal:  Today is the LAST DAY to claim 60% OFF Lemon Cookie or ANY flavor of Truvani Plant-Based Protein as a part of our Protein Star…

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  Food Babe · [email protected]

April 10, 2025 at 4:00 PM

Look at these ingredients

Last year, I traveled to multiple Sprouts locations across the US to celebrate our Truvani Lemon Cookie Plant-Based Protein launch. I was so happy to meet so many of you!!! And wanted to make it special... So we had the crazy idea of offering people a lemon spritz made with our new protein. Mixin…

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  Food Babe · [email protected]

April 9, 2025 at 3:15 PM

Don't know what to feed your family? I've got you covered!

I know you’re concerned about crazy ingredients and want to provide the safest food for your family. That’s why I wrote this book for you. Food Babe Family is a candid and very intimate look into my life with my family. I show you all the ins and outs of our life, walking you through how I feed m…

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  Food Babe · [email protected]

April 8, 2025 at 3:40 PM

Check out this crazy organic ingredient

Check this out! See this weirdly shaped lemon?  This is called Sorrento’s “Yellow Gold” in Italy.  One of our employees at Truvani, Gabriele, is 100% Italian and lives in Italy.  He told us this lemon is recognized as the tastiest in Europe, that Italians use it in almost every dish. And as you …

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  Food Babe · [email protected]

April 7, 2025 at 7:57 PM

Lemon Cookie Is Back!

I have incredible news… One of our fastest-selling Plant-Based Protein flavors at Truvani is FINALLY back: Lemon Cookie. When we launched it last year, people went wild for it You may be wondering: “What’s so special about it? What makes it taste so good?” The answer is easy…  We use organic lem…

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  Food Babe · [email protected]

April 2, 2025 at 3:24 PM

Why I almost stopped being a food activist

When I became a mom, I almost stopped being an activist. For years I used my voice to expose how Big Food manipulates us. And before I knew it, I became the target of a national smear campaign. They called me a quack, a fearmonger, and a pseudoscientist. And they threatened me. All I wanted was t…

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  Food Babe · [email protected]

March 27, 2025 at 1:59 PM

Almost gone

On Monday, we launched our NEW Truvani Signature Tote in Black.  Even though it’s valued at $50, it’s free when you spend $35 or more on your favorite Truvani products. I have to admit we’ve rarely seen so much excitement for one of our totes… This is incredible. Don’t get me wrong… But the bad n…

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  Food Babe · [email protected]

March 26, 2025 at 3:07 PM

The biggest news in the food industry

It's official! West Virginia becomes the first state to ban artificial food dyes from ALL FOOD sold in the state. Kellogg’s, PepsiCo, General Mills, Coca-Cola, Kraft-Heinz, and Mars will all need to remove artificial dyes from their products, just like they did in Europe, if they want to continue…

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  Food Babe · [email protected]

March 25, 2025 at 5:16 PM

Did you know about this free Truvani gift with purchase?

Yesterday, we launched our NEW Truvani Tote in our Signature Black. This is a BIG deal. Why? Because YOU picked this year’s design. Yes, we asked for your opinion back in October, and a BIG majority voted for this design: And now, you can finally get your hands on it for FREE when you spend $35 …

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