American Diabetes Association · [email protected]

October 21, 2025 at 3:36 PM

Get an ADA T-shirt when you donate $50 or more today

Show your support to help improve the lives of millions living with diabetes. 85 years of the American Diabetes Association ( [link removed] ) Celebrating 85 years of research, education, and advocacy. Proudly Show Your Commitment to End Diabetes -------------------------------------------- Yo…

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Protect Democracy · [email protected]

October 21, 2025 at 3:36 PM

Welcome to the fight for democracy

We’re glad you’re here! At Protect Our Democracy Fund, we’re building a movement of Americans who refuse to sit back while our democratic institutions are under threat. From election denial to corruption at the highest levels, the stakes couldn’t be higher. Our mission is simple but urgent…

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  NAW SmartBrief · [email protected]

October 21, 2025 at 3:33 PM

Report: Tariffs could cost firms $1.2T, hit consumers harder

NAW SmartBrief October 21, 2025 [link removed] TODAY'S HEADLINES TOP STORIES * S&P: Tariffs could cost firms $1.2T, hit consumers harder * Grainger exits UK market with Cromwell sale, Zoro closure * AFC Industries forms new units for tooling, aerospace * Homebuilder sentiment up, bu…

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Tactical Treasure · [email protected]

October 21, 2025 at 3:33 PM

Bone On Bone Joints? Try This Solution

This email was sent to by [email protected] Manage Subscriptions [link removed] 1784 W Northfield Blvd #194 Murfreesboro, Tennessee 37129 United States

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The Bees via Friends of the Earth · [email protected]

October 21, 2025 at 3:32 PM

An act of kindness this autumn 🐝💛

View in browser [link removed] Dear John, We’ve got a buzzing idea — and it involves you giving us bees a bit of love. 🐝💛 Right now, we (the bees) are in trouble. We're dodging pesticides, losing our homes… frankly, we deserve a break. That’s where you come in. Introducing… the Bee Saver…

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American Detox · [email protected]

October 21, 2025 at 3:32 PM

Moving through dissonance...

And returning to balance (Movement for the Movement TODAY - October 21st 9aPsT/12EST) ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ …

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Heather, Team MAGA · [email protected]

October 21, 2025 at 3:32 PM

We won’t let the Democrats cheat.

It’s time for nationwide voter ID. I need to know something about John. Do you support VOTER ID LAWS in ALL 50 STATES? I know I do. Democrats are gearing to get as many illegals as possible to vote in the 2026 midterms. They know those are the ONLY people who will vote for them! I’ve…

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Mark, NRCC HQ · [email protected]

October 21, 2025 at 3:32 PM

The Last of Us.

I thought we had something special. Dearest Friend, I'm sitting here in the darkness, surrounded by the shadows of what could have been. The weight of disappointment is crushing me, and I'm struggling to find the words to express the pain I'm feeling. Your House GOP memb…

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  Green America · [email protected]

October 21, 2025 at 3:30 PM

As Climate Risks Worsen, Are Your Investments Fueling The Crisis?

Learn if your current investments mirror your commitment to environmental and social justice with our free Values Alignment Check.  ([link removed]) Donate ([link removed]) To help you use your money to reflect your values, Green America shares this opportunity from Amalgam…

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  Nancy Pelosi · [email protected]

October 21, 2025 at 3:29 PM

FWD: please read (government shutdown)

‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ …

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  OKDEMS Chair John Waldron · [email protected]

October 21, 2025 at 3:29 PM

Our Rising Tide 🌊 --

[[link removed]] John, …

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  Wayne Hsiung from The Simple Heart · [email protected]

October 21, 2025 at 3:28 PM

The 308 Counts of Felony Cruelty That the Government Ignored

View this post on the web at [link removed] One of the curious aspects of modern bureaucracy is its tendency to ignore what seem like indefensible crimes. The philosopher Hannah Arendt called it “the banality of evil,” and it happens when government officials decide that ignoring abuse is simply …

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  LaMonica McIver · [email protected]

October 21, 2025 at 3:26 PM

I appear in court today

[ [link removed] ][IMG] Today, I appear in court to keep fighting the baseless charges brought against me by the Trump administration. This case is precedent-setting and it will shape the future of our democracy. I am being targeted for doing my oversight work at an ICE facility. The Trump …

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Advancing American Freedom · [email protected]

October 21, 2025 at 3:24 PM

China is attacking minorities…

------=_Part_243171456_730304861.1761060266194 Content-Type: text/html;charset=UTF-8 Content-Transfer-Encoding: quoted-printable *{box-sizing:border-box}body{margin:0;padding:0}a[x-apple-data-detectors]{c= olor:inherit!important;text-decoration:inherit!important}#MessageViewBody a= {color:i…

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  JB Pritzker · [email protected]

October 21, 2025 at 3:23 PM

Will you stand with me?

Gov. J.B. Pritzker Hey there, it’s Illinois Governor JB Pritzker with an urgent message. Donald Trump has pledged to wage war on Chicago and just last week, he even said I should be in jail. Here’s what I say to Donald Trump: Come and get me. If you’re ready to stand with me as Trump escal…

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Juliana Stratton · [email protected]

October 21, 2025 at 3:23 PM

Our movement is proof that grassroots power works.

[1]Juliana Stratton for Senate Team, I want to take a moment to share some good news with you. When October fundraising reports were released last week, my team and I went through the numbers — and what we saw filled me with pride and gratitude. Not only did we meet our fundraising goals…

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Parler Partner · [email protected]

October 21, 2025 at 3:22 PM

Finally, a return that’s as honest as your money

[link removed] View in browser A Special Message from our SponsorPlease note that views expressed in this message do not necessarily reflect those of Parler and do not constitute an endorsement or recommendation by Parler. Email NewsletterReal yield. Real metal. Real trust. For centuries, gold …

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  JB Pritzker · [email protected]

October 21, 2025 at 3:21 PM

Will you stand with me, John?

Gov. J.B. Pritzker Hey there, it’s Illinois Governor JB Pritzker with an urgent message. Donald Trump has pledged to wage war on Chicago and just last week, he even said I should be in jail. Here’s what I say to Donald Trump: Come and get me. If you’re ready to stand with me as Trump escal…

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  Suzan DelBene (Personal Inbox) · [email protected]

October 21, 2025 at 3:21 PM

GOP shutdown

‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ …

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  Spanberger for Governor HQ · [email protected]

October 21, 2025 at 3:21 PM

$25...

Abigail Spanberger for Governor $25. That's the amount we're asking you to donate to help Abigail Spanberger flip Virginia blue. We know it may seem small, but every donation matters now that Trump has endorsed Winsome Earle-Sears. $25 because the Governor's race is tightening with only two…

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  Spanberger for Governor HQ · [email protected]

October 21, 2025 at 3:20 PM

$25, John...

Abigail Spanberger for Governor $25, John. That's the amount we're asking you to donate to help Abigail Spanberger flip Virginia blue. We know it may seem small, but every donation matters now that Trump has endorsed Winsome Earle-Sears. $25 because the Governor's race is tightening with on…

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Mark, NRCC HQ · [email protected]

October 21, 2025 at 3:20 PM

The Last of Us.

Dearest Patriot, I'm sitting here in the darkness, surrounded by the shadows of what could have been. The weight of disappointment is crushing me, and I'm struggling to find the words to express the pain I'm feeling. Your House GOP membership... it's expiring. And I'm left wonderi…

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Action Team | MAGA ALERTS · [email protected]

October 21, 2025 at 3:20 PM

Your MAGA Check-In Window is Closing!

NEED YOUR IMMEDIATE ACTION RIGHT NOW! ⬇️ CONFIRM NOW if you are still a MAGA PATRIOT! President Trump and Senate Republicans are working day and night to: >> ROOT OUT CRIME AND CORRUPTION >> DEFEND AMERICA FIRST >> RESTORE AMERICAN PRIDE >> END THE INVASION OF ILLEGAL IMMIGRATION…

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Steve Hilton · [email protected]

October 21, 2025 at 3:20 PM

Patriot, Gavin Newsom has his eyes on the White House

Dear Patriot, I’ve seen firsthand what Gavin Newsom has done to California: * families crushed by costs * unsafe streets * failing schools Now he wants the Presidency! And if he gets it, the California model becomes America’s future: including your state. Learn how we stop h…

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  Official Trump Interview · [email protected]

October 21, 2025 at 3:19 PM

MAGA Alert!

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  Ground Game Texas · [email protected]

October 21, 2025 at 3:18 PM

No More Kings. Time for Working People to Lead.

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Janelle Stelson · [email protected]

October 21, 2025 at 3:17 PM

Perry is unpatriotic

Janelle Stelson is running to unseat extremist Scott Perry and represent Pennsylvania's 10th District in Congress. If you’d like to unsubscribe, click here. [link removed] [link removed] [[link removed]]John, it’s Janelle Stelson — the Democrat running to flip PA-10 from red to blue in one of the…

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SilencerCo · [email protected]

October 21, 2025 at 3:16 PM

Top 5 Silencer Moments from Summer Camp ☀️🔇

Endless Ammo & Mayhem!  [link removed]   Summer’s Over—But We’re Just Getting Started Every great summer deserves an epic send-off. The final **Summer Camp** episode [link removed] is here—a full-blast highlight reel packed with the biggest hits, loudest laughs, and best memories…

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  Malaria No More UK · [email protected]

October 21, 2025 at 3:16 PM

Leaders warned: Malaria funding cuts will crush economies

View this email in your browser ([link removed]) [link removed] , Our new report, The Price of Retreat, is a warning to global leaders. Unless the Global Fund to Fight AIDS, TB and Malaria meets its funding target next month, the world could face the deadliest malaria resurgence on record, co…

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  Minnesota Department of Agriculture · [email protected]

October 21, 2025 at 3:16 PM

MDA Opens Green Fertilizer Grant Program

$3.8M available to support renewable fertilizer production department of agriculture *For Immediate Release* *Media Contact: *Nikki Warner 651-238-7909 [email protected] Oct. 21, 2025 Previous Announcements [ [link removed] ] ____…

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  Kim Villanueva. National Organization for Women · [email protected]

October 21, 2025 at 3:15 PM

Fight to protect women against digital violence

[link removed] [[link removed]] …

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  Partnership to End Addiction · [email protected]

October 21, 2025 at 3:15 PM

Take Action: Advocating for prevention + New podcast episode

Guide to spending opioid funds on prevention efforts in your community. 2023_PTEA_LogoPurple_RGB ([link removed] ) Be Part of the Solution Actions you can take to help your loved one, your family or your community. This edition includes: - New resource on investing the opioid settleme…

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STEPHEN COLBERT ANNOUNCEMENT (via Democratic-Strategy.org) · [email protected]

October 21, 2025 at 3:15 PM

please please please (re: Jimmy Kimmel)

   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ …

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Stacey Abrams · [email protected]

October 21, 2025 at 3:15 PM

personally asking

‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ …

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  Partnership to End Addiction · [email protected]

October 21, 2025 at 3:15 PM

Take Action: Advocating for prevention + New podcast episode

Guide to spending opioid funds on prevention efforts in your community. 2023_PTEA_LogoPurple_RGB ([link removed] ) Be Part of the Solution Actions you can take to help your loved one, your family or your community. This edition includes: - New resource on investing the opioid settleme…

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Pete Buttigieg · [email protected]

October 21, 2025 at 3:14 PM

Here's why I'm in Virginia

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌…

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Harley Schlanger · [email protected]

October 21, 2025 at 3:12 PM

Help us make History!

Friend We are standing on the cusp of history!? The move toward "normalization" of U.S.-Russian relations has opened the possibility of realizing one of the Great Projects identified by Lyndon LaRouche as a way out of permanent geopolitical confrontation. On Wednesday, October 22nd, th…

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1776 Project PAC · [email protected]

October 21, 2025 at 3:12 PM

JD Vance & Elon Musk uttered a SHOCKING warning.

You can FEEL their fury & resolve. Buckle up, Friend. This is NUCLEAR! You can FEEL the resolve in JD Vance’s words. You can FEEL the FURY & PAIN in Elon’s voice. They uttered a SHOCKING warning that each & every GOP patriot MUST read. READ THEIR WARNING …

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Abigail Spanberger · [email protected]

October 21, 2025 at 3:10 PM

We can set an example for the nation

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Kellyanne Conway · [email protected]

October 21, 2025 at 3:09 PM

Official Poll Enclosed

Correspondence drafted for you alone. OFFICIAL TRUMP APPROVAL POLL Authorized by: Kellyanne Conway Friend, A lot has happened over the last few weeks, from the Democrats senselessly shutting down the government to President Trump’s historic peace deal in the Middle East. W…

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American Diabetes Association · [email protected]

October 21, 2025 at 3:09 PM

Get an ADA T-shirt when you donate $50 or more today

Show your support to help improve the lives of millions living with diabetes. 85 years of the American Diabetes Association ( [link removed] ) Celebrating 85 years of research, education, and advocacy. Proudly Show Your Commitment to End Diabetes -------------------------------------------- Yo…

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  Gov Evers Press · [email protected]

October 21, 2025 at 3:09 PM

Press Release: Wisconsin FoodShare Program to Run Out of Funding in 10 Days

Office of Governor Tony Evers *FOR IMMEDIATE RELEASE:* October 21, 2025 Contact: [email protected]    *Wisconsin FoodShare Program to Run Out of Funding in 10 Days*   *November Food Assistance for Wisconsin Kids, Families, and Seniors in Jeopardy Due to Federal Government Shutdown*   *Gov. Ev…

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  Murad Awawdeh · [email protected]

October 21, 2025 at 3:07 PM

Keep NY Families Together—Make sure your Neighbors have a Plan!

View this email in your browser ([link removed]) John, We are currently watching the Trump Administration double and triple down on family separation. A horrifying and incredibly traumatic experience for anyone, but even more so for children. If someone you know was detained or deported, wo…

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DC Daily Journal · [email protected]

October 21, 2025 at 3:07 PM

Donald Trump’s last minute endorsement completely changed this important election

Every election counts. ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ …

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Healthy Futures · [email protected]

October 21, 2025 at 3:07 PM

Last Day to help an Ambassador get AK's youth in the GAME!

Email from Alaska Sports Hall of Fame Be a Game Changer!     Last Day to Help Alaska's Underserved Youth Get in the Game! Donate to your favorite Healthy Futures Game Changer Ambassador and help them help our youth!   We are almost half way to our goal of $50,000 at $24,169! The Game Changer Fund p…

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Maine Department of Health and Human Services · [email protected]

October 21, 2025 at 3:05 PM

Due to Federal Government Shutdown, USDA Notifies States that SNAP Benefits Won't Be Issued for November

Having trouble viewing this email? View it as a Web page [ [link removed] ]. Bookmark and Share [ [link removed] ] You are subscribed to DHHS Press Releases for Maine Department of Health & Human Services. This information has recently been updated, and is now available.   Due to Federal…

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iHeartDogs · [email protected]

October 21, 2025 at 3:05 PM

You can still help frightened animals this fall.

[link removed] [Every donation makes a real difference]([link removed]{GDPR};gdpr_consent=${GDPR_CONSENT_755};ltd=;dc_tdv=1)  Animals nationwide need your help this fall. Right now, thousands of helpless animals are scared, alone and uncertain about their future. They're wondering if a meal or…

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Concerned Patriot · [email protected]

October 21, 2025 at 3:05 PM

4 Blood Pressure Medications You Should Know About

This email was sent to by [email protected] Manage Subscriptions [link removed] 1413 Ave Juan Ponce de León, Ste 400 PMB 1602, San Juan, PR, 00909

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Bo French · [email protected]

October 21, 2025 at 3:05 PM

Upcoming Training

Email from Tarrant County Republican Party RSVP while seats are available!     Thinking about becoming a Precinct Chair and want to understand what is involved? Already a Precinct Chair and want to catch up on what is expected? ----------------------------------------------- Please attend the Prec…

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Hike Footwear · [email protected]

October 21, 2025 at 3:05 PM

5 Best Foods for Foot Health

[HF]([link removed]) [What You Eat Can Impact Your Feet]([link removed]) Your feet contain 26 bones, 30 joints, and over 100 muscles, tendons, and ligaments. With all that hard work they do, they rely on key nutrients to stay in top shape. By fueling your body with the right foods, you can red…

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