Egg alternatives | Reverse puberty | Smart speakers and your health

While egg prices soar, consider eating or baking with these foods instead.

There's something you should be mindful of, though.

Perimenopause can begin sooner than you think.

Learn how to get the most accurate reading.

A simple, healthy make-ahead dessert that can feature seasonal or frozen fruit.

Did You Know?

Ways to manage your anger

Pause before speaking. Take a few moments or more to collect your thoughts before you respond

Offer solutions. Once youâve explained what frustrates you, suggest ways others may be able to help address the issue

Use exercise to reduce your stress. A physical activity you enjoy, such as a brisk walk/run or yoga can refresh you mentally

Tuesday Thoughts

It is better to fail in originality than to succeed in imitation.
-Herman Melville, novelist