Fatherly
 
Jul 15, 2022
 
Parenting a kid with ADHD is often difficult, and it’s easy to get caught up on the struggles and challenges your child faces on a regular basis. But with a bit of reframing, your kid’s ADHD can become a superpower. They may be able to hyperfocus on an interest in a way that other kids can’t. Children with ADHD are particularly good at multitasking. And excess energy can be the start of an exceptional sports career. So, yes, help your kid manage the struggles their ADHD brings. But don’t just focus on the bad, because ADHD can bring a lot of good too.
 
NEURODIVERSITY
 
Why ADHD Might Actually Be Good For Your Kid, According To Experts
 
ADHD comes with a lot of difficulties — but a lot of benefits too.
 
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Let them know that their differences can be a strength — can be a superpower — and give them opportunities to build and to hone in on those traits.
 
 
FURTHER READING
Inattentive ADHD Is A Quiet Crisis That’s Leaving Girls Behind
Could Nature Cure ADHD? Attention Restoration Theory Says Yes.
ADHD And Autism Aren’t The Same, But They Are Closely Related
 
PARENTING
 
Don’t Worry If Your Kid Plays Alone
 
Introversion in and of itself is not a problem that needs to be corrected.
 
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DEFINING MINDS
 
What Is Neurodiversity, Exactly?
 
Grappling with this definition can help you reframe your world — and grow your empathetic capacity. A close look at the term "neurodiversity" and the movement behind it.
 
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MENTAL HEALTH
 
How To Identify The Signs Of Anxiety And Help Kids Cope
 
1. Understand that even young kids can have anxiety. Unlike mood disorders, which usually show up in the early teen years, the median age of onset for anxiety disorders in children is 6 years old.
2. It can be difficult to distinguish Generalized Anxiety Disorder from perfectionism, or simple conscientiousness but, as with most psychiatric disorders, the diagnosis comes down to a question of quality of life. If a child is suffering from the drive to succeed, Generalized Anxiety Disorder is a possibility.
3. Cognitive behavioral therapy is the preferred treatment method for anxiety disorders, because it is not particularly invasive and, in children, has particularly high rates of success. Therapy usually involves identifying and interrogating unhealthy patterns of thinking, and teaching children strategies to conjure more positive thoughts and feelings in their stead.
 
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FURTHER READING
3 Ineffective Parenting Style Habits That Make Kids Avoidant
How Can Parents Help Kids With Anxiety? Be Less Accommodating.
How To Avoid Transferring Anxiety And Stress To A Child
 
FITNESS
 
The Only 10 Core Moves Your Need
 
Memorize these moves.
 
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