Fatherly
 
Jul 11, 2022
 
How do you keep it on the positive? If you’re Chris Bridges, aka Ludacris, you seem to do so rather easily — by exercising, focusing on the moment, spending lots of time with the kids, and “constantly moving forward.” Ludacris might be the poster child for the summer months, and an inspiration for all to keep moving forward and carve out some time for what matters. So take 30 minutes to splash at the pool and laugh with the kids, find 10 minutes to meditate, call in sick on a Friday and just do nothing, find time for a quickie in the morning after dropping the kids off at camp. There are plenty of ways to seize the day. In the words of Ludacris, “If you’re tired, you’re tired; if you snooze you lose.”
 
INTERVIEW
 
Ludacris Is On A Radical Mission To Help Families Stay Hopeful
 
With his Netflix kids' show, a new picture book, and two more Fast movies, Chris Bridges is crushing it with upbeat vibes.
 
read this story
 
 
I’m constantly exercising because I’m constantly moving forward. A healthy mind equates to a healthy body and vice versa.
 
 
FURTHER READING
How To Get Amazing “Lower Abs” Fast
8 Simple Ways To Build Your Confidence
How To Hug Like A Man, According To The Rock
 
HAIR
 
10 Natural Hairstyles To Try This Summer
 
Inspiring afros, braids, and natural hair styles for men.
 
read this story
 
SEX
 
51 Sex Tips For Men Who Want To Be Great In Bed
 
Everyone could use some pointers.
 
read this story
 
Three Habits of Couples That Have Great Sex
 
01
 
They Manage Expectations, starting with communicating schedules and carving out time for, yup, sex.
 
01
 
They Sexualize One Another Every Single Day, meaning they see their partner as not just someone who helps get the kids out the door, but as a romantic and sexual person — and they let them know it.
 
01
 
They Talk About the Good Old Days and in doing so try to regain new heights with their current sex lives.
 
 
 
 
Check out 4 more habits of couples that have great sex — and incorporate them in your bedroom.
 
 
FURTHER READING
What Men Really Want In Bed
Why Am I Always The One Initiating Sex?
16 Great Dirty Talk Phrases, According To Sex Therapists
 
TOYS
 
LEGO Optimus Prime Set Is 1,508 Pieces Of Autobot Majesty
 
LEGO's new set is a blend of two childhood favorites in one incredibly detailed set.
 
READ THIS STORY
 
You're receiving this email because you signed up to receive communications from BDG Media. If you believe this has been sent to you in error, please safely unsubscribe.

315 Park Ave. South, New York, NY 10010

Copyright 2022 BDG Media, Inc. All rights reserved.

View in browser