Our esteemed speaker is Dale Atkins, PhD, co-author of The Kindness Advantage, presenter, guest psychologist on the Today Show and other media, and a licensed psychologist with more than forty years of experience.
As Dr. Atkins says, “At a time when we encounter so much rude behavior and bullying from children and adults, we need to ask ourselves, how do we want to be treated and how are we going to treat others? Now, more than ever, every kindness is paramount. What’s more, kindness leads to a lot of other good things, like compassion and happiness, tolerance, better relationships, improved self-esteem, good mental and physical health, and it gives meaning to our lives.”
Kindness is now a well-known part of Spiritual Fitness, which is ARPF’s 4th Pillar of Alzheimer’s Prevention.
Please join us on Monday, December 9th
4:00 pm PT/ 7:00 pm ET (US and Canada)
Lasts: 60 minutes
Webinar Host: Kirti Khalsa
Yours in Brain Health,
Dharma Singh Khalsa, M.D.
Founding President & Medical Director