How to Win Yourself Back From Social Media
Fatherly
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IF SOMEONE SAYS THEY HAVE NO REGRETS ABOUT THE WAY THEY’VE PARENTED, THAT
PERSON’S PANTS ARE, INDEED, ON FIRE. REGRETS DOT THE ROAD OF PARENTHOOD LIKE
BILLBOARDS, DISPLAYING IN BIG BOLD LETTERS THE THINGS YOU WISH YOU HAD DONE
DIFFERENTLY. RAISING HUMAN BEINGS IS HARD WORK. MISTAKES AND MISSED
OPPORTUNITIES COME WITH THE TERRITORY. AND WHILE DWELLING ON REGRETS TOO MUCH IS
NOT A HEALTHY WAY TO GO ABOUT LIFE, IT IS HELPFUL TO INTERROGATE THEM AND
EXTRACT LESSONS WHERE WE CAN.
PARENTING
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“I YELLED TOO MUCH”: 15 DADS ON THEIR BIGGEST PARENTING REGRETS
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DWELLING ON REGRETS IS NOT A HEALTHY WAY TO GO ABOUT LIFE. BUT IT IS HELPFUL TO
INTERROGATE THEM AND EXTRACT LESSONS WHERE WE CAN.
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READ THE STORY
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Striving to have no regrets is unhealthy because in regret, we get to reassess
our lives… Regrets are necessary to being a complete human being.
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— PROFESSOR ANNA GOTLIB, EDITOR OF THE MORAL PSYCHOLOGY OF REGRET, ON THE
NECESSITY OF REGRETS
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FURTHER READING
* PARENTING GUILT IS NATURAL. PARENTING SHAME IS TOXIC
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* LEARNING HOW TO FAIL BETTER IS THE TRUE SECRET TO SUCCESS
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* WHAT I WOULD TELL MY YOUNGER SELF ABOUT BEING A DAD
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HEALTH AND SCIENCE
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8 REASONS WHY YOU REALLY DON’T WANT OMICRON RIGHT NOW
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YES, OMICRON IS DECLINING. NO, IT’S NOT TIME TO GIVE UP ON PRECAUTIONS.
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READ THE STORY
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SELF
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8 EXPERT TIPS FOR HAVING A BETTER RELATIONSHIP WITH SOCIAL MEDIA
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WE KNOW THAT SOCIAL MEDIA IS HARMFUL TO OUR MENTAL HEALTH. HERE'S HOW TO CREATE
HEALTHIER HABITS.
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READ THE STORY
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TIPS AND TRICKS
PLEASE, TURN OFF YOUR PUSH NOTIFICATIONS
PUSH NOTIFICATIONS ARE A NOT-SO-SNEAKY WAY OF MAKING US ADDICTED TO OUR DEVICES.
THEY APPEAR WITH A BLINK AND A BUZZ AND WE THINK, OOOH, AN IMPORTANT MESSAGE!
WHEN IT’S PROBABLY JUST ANOTHER HEADLINE OR LINKEDIN INVITATION THAT PULLS US
INTO THE ABYSS OF SOCIAL MEDIA. TURNING THEM OFF OR USING YOUR PHONE’S SCREEN
TIME FUNCTION TO BLOCK OUT UPDATES FOR A CERTAIN PERIOD OF TIME ALLOWS YOU TO
STOP THIS CYCLE BEFORE IT BEGINS. DOING THIS MAKES FOLLOWING THE NEWS OR
CHECKING INSTAGRAM AN ACTIVE CHOICE RATHER THAN A PASSIVE ONE — AN IMPORTANT
DISTINCTION THAT ENABLES YOU TO BUILD HEALTHIER HABITS.
FURTHER READING
* HOW TO FIGHT MEDIA BURNOUT IN THE AGE OF CORONAVIRUS NEWS
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* WHY YOU SHOULD THINK TWICE BEFORE POSTING PHOTOS OF YOUR KIDS ONLINE
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* HOW TO HAVE BETTER DISAGREEMENTS ON SOCIAL MEDIA
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STYLE
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7 GREAT ZIP-UP HOODIES TO STEP-UP YOUR CASUAL CLOTHING GAME
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THE ICONIC PIECE OF CASUAL WEAR HAS NEVER BEEN BETTER. IF YOU'RE LOOKING TO
UPGRADE, HERE ARE SOME OF THE BEST WE'VE FOUND.
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READ THE STORY
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