The widespread Omicron variant has caused a familiar scene: Many parents working from home and many children attending school remotely. Kitchen tables are more cluttered. Zoom calls filled with a lot more outside chatter. Work life and home life are mushed together to form a messy PB&J-like mass. So, how do you work from home with kids and keep both your focus and your cool? Well, you need to reframe your outlook and do what you can to reduce stress and feel like you’re getting work done within limited windows of time. The basics can’t be ignored: exercise, sleep, sunlight, proper nutrition. But there are other tips to remember as well, those that help ease your mind, get you focused, and feel productive. Here are some to consider.
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