Plus, 6 Military Dads on Balancing Duty and Fatherhood ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
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Maybe you’ve sensed a shift in your sex life. Perhaps it isn’t what it used to be or you and your partner are simply busier than usual. It happens. Hell, maybe you’re just curious about what a normal amount of sex is for couples and want to see how you and your partner rank. Whatever the case may be, there’s a question ping-ponging around your brain: Am I having a normal amount of sex? Well, it’s not the right question to ask, but it’s one worth investigating, because of what else it hints at. Here’s why. 


    LOVE    
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Are You Having a “Normal” Amount of Sex?


Pssst. There is no "normal" amount. But if you're asking the question, there might be other things to investigate.

 
 
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TIPS AND TRICKS


Want to Improve Your Sex Life? Talk the Talk
 
That is, talk about expectations. We’ve interviewed lot of experts about sex and marriage. A lot. And while they each bring their own individual twist into every interview, there is one thing that they all prioritize: communication. People aren’t always as tuned in to one another as we’d like to think. Taking the time to talk to your partner about your desires and expectations is important. Sure, it might also be a little uncomfortable, but hey, so are sexual dry spells. Maybe your partner is going through something that you aren’t aware of. Maybe they’re unhappy with the current state of the sexual routine. Maybe everything is fine and they just wanted some extra attention. There are a lot of different “maybes” we can throw into this context. The only way to know which one applies to you and yours is to talk it out.
 
Here's some more advice to consider.


FURTHER READING

   OUT NOW!   

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Order Your Copy of Fatherhood!

The most important and most fun parenting book you’ll ever read is OUT NOW. In 17 joyous, expert-lead chapters, Fatherly rough-houses with a UFC fighter’s kids, unearths cultural practices where men feign pregnancy, and breaks down the 9 essential conversations all parents should have (and have and have again). In between, there are 20+ experts, illustrated guides, and loads of damn good advice.

 
 
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   HEALTH AND SCIENCE   
childunder4vacc-header

Vaccine Questions for Parents of Young Kids, Answered

Kids ages 5-11 can finally get the shot. But what about littler kids?

 
 
READ THE STORY
 

TIPS AND TRICKS


Concerned About COVID’s Impact on Your Child’s Mental Health? Look for Warning Signs.
 
“We were already seeing skyrocketing levels of anxiety and depression prior to the pandemic, and this has put gasoline on it,” says Dr. Jody Ullom, a pediatrician at Stanford Children’s Health Town and Country Pediatrics. “Fortunately, I think parents are pretty aware when their kids are not doing well.”
The most obvious thing to be on the lookout for is a personality shift. If a normally talkative kid becomes quiet, that’s a red flag. Similarly, changes in how they want to spend their time can be a sign of something deeper. If your kid loved soccer pre-pandemic but now doesn’t ever want to kick the ball around, it could be more than a sign of shifting interests. It could be a sign that it’s much more difficult for them to feel happy.
And if you’re hesitant to check in with your kids, don’t be. “The only wrong way to do it is not to do it,” says Dr. Ullom

Here are a few more ways you can check on your child’s mental health.

   PARENTING   
military-dad

​​6 Military Dads on Balancing Duty and Fatherhood

They spoke to us about their service, their families, and what it's like to balance the two.

 
 
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TALK TO US

Have a question? Comment? Want to tell us a no-good terrible story? Or a helpful parenting tip? We want to hear from you (and yes, we may publish your response in an article or forthcoming newsletter).

Send your thoughts to hello@fatherly.com.

 
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