Flu shot side effects | Sitting | Sweet potato carbonara

Questions about flu shot side effects? An expert weighs in.

This is how you can get five quick minutes of exercise anywhere.

If you don't get enough water, here's what can happen.

A registered nurse tells how she learned the truth about the vaccineâs safety.

Loaded with veggies, this spiralized sweet potato vegetable noodles recipe achieves superfood status with the addition of spinach and mushrooms.

Doc's Three Tips

Breast cancer signs to watch for besides a lump

A rash or dimpling of the breast skin

Swelling of the breast

Nipple changes or discharge

Thursday Thoughts

"Your great strength is knowing who you are."
-Oscar de la Renta