Plus, why kids need close cousins, and the ultimate at-home workout for beginners.
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| Here are the 5 steps to create a self-care plan that works for you. |
| This is why kids need close cousins, according to science. |
| Here's the 600-pound argument for using a rear-facing car seat. |
| If you're just starting to get back in shape, try this workout. |
| Here are 12 ways to have more romantic sex. |
| Be prepared: 'Paw Patrol Live!' is coming whether you like it or not. |
Modern parenting is a lot like trying to juggle a bunch of on-fire chainsaws…while pogo sticking…and reciting “Jabberwocky” from heart. In short, there are a lot of needs to balance and it requires a lot from you all the time and you need to take care of yourself. Yes, who has the time? But creating a self-care plan — that is, a curated mix of activities that support your physical and mental health — is crucial to prevent burnout and stay fully present for your family. So how do you create a self-care plan that work? We've got you covered. |
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