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A Massive MAHA™ Win, Real Food Is Back with Historic New Dietary Guidelines

By Amy Sapola, Pharm.D., Functional Medicine Practitioner, Contributor, The MAHA Report

On January 7 at 11:00 a.m., the White House released its Dietary Guidelines for Americans, 2025–2030, describing them as “the most consequential reset of United States nutrition policy in decades.”

Developed by the U.S. Department of Health and Human Services (HHS) and the U.S. Department of Agriculture (USDA), with HHS serving as the administrative lead, the guidelines signal a clear break from the nutrition framework that has shaped federal policy for generations.

In a joint announcement, HHS Secretary Robert F. Kennedy Jr. and USDA Secretary Brooke Rollins framed the update in plain terms: the federal government is returning to health basics by advising Americans to eat real food.

At their core, the new recommendations restore real, whole food as the foundation of national health policy, ending decades of federal reliance on highly processed substitutes.

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