Dear Friend,

This audio series of meditations, freely available on YouTube, consists of recorded teachings and guided contemplations from Andrew Cohen, offered as a direct transmission of evolutionary insight and inner stillness. Each meditation invites you to step beyond the familiar boundaries of the personal self and rest in a deeper field of awareness, where silence is not passive but alive with purpose.

These recordings are not intended simply to soothe the mind, but to awaken a profound responsibility to truth, presence, and conscious participation in the unfolding of life. As the series deepens, it supports the gentle erosion of egoic patterns while strengthening the capacity to remain grounded, awake, and engaged in a rapidly changing world, revealing meditation as a living practice of inner freedom expressed through how we meet each moment.

You can find the Meditation clips on Andrew's Youtube-Channel here.

Here is the direct link to the newest one: 

May they serve as a living space of contemplation, helping listeners return again and again to the silent depth where awakening matures into embodied presence and conscious participation in life.

warm regards
Manifest Nirvana Team