From HEC Media <[email protected]>
Subject HEC Media: STL Holidays, Holiday Stress and No-Spend January
Date December 8, 2025 2:00 PM
  Links have been removed from this email. Learn more in the FAQ.
  Links have been removed from this email. Learn more in the FAQ.
[link removed]

============================================================
** ([link removed])

STL Holidays Playlist

Dive into our holiday playlist and experience your favorite St. Louis traditions and seasonal music.
** ([link removed])

Take the Edge off Holiday Stress

Holiday pressure piles up as families face “Santa Stress” from overspending, unrealistic traditions, and emotional strain—prompting a push for healthier new rituals.

** ([link removed])

1904 World's Fair Ferris Wheel

In this edition of History Spotlight, explore the rise, fall, and legend of the original Ferris Wheel at the 1904 World’s Fair.

** ([link removed])

Model Railroad Mural Artist

See the incredible model railroad custom layouts created by artist, Jo Ann Kargus. She transforms these spaces with hand painted murals and more.

** ([link removed])

A Rare Bible Kept in St. Louis

A bible owned by composer J.S. Bach is part of the rare book collection at Concordia Seminary.

** ([link removed])

Kickstart the Year with a No-Spend January

A no-spend January helps reset your budget after the holidays by cutting non-essential spending, boosting creativity, breaking bad habits, and building better financial habits.
** ([link removed])
Watch Spotlight every Sunday at 9:30 a.m. on Channel 11
This week on Spotlight STL: discovering healthier ways to handle holiday expectations and take the pressure off Santa. Meet the group that’s been spreading holiday cheer through song for more than 100 years. Explore the legend of the 1904 World’s Fair Ferris wheel and see how immersive backdrops bring model railroad layouts to life. We also look at the life and legacy of Former U.S. Representative William Lacy Clay. Plus—get into the holiday spirit with a special performance from Shadale Johnson.

Catch every episode of Spotlight on our ** Spotlight Playlist on YouTube ([link removed])
!
** Facebook ([link removed])
** Twitter ([link removed])
** Instagram ([link removed])
** YouTube ([link removed])
** Website ([link removed])

About HEC Media

St. Louis’ four time winner of the Station Excellence Emmy Award and the world's foremost creator of distance learning, HEC Media is the metropolitan area's leading producer of education, arts, and cultural programming. HEC can be seen on Spectrum 989, AT&T U-verse channel 99, over-the-air digital channel 2.2, and anytime on ** www.hec ([link removed])
** media.org ([link removed])
.

HEC Media's mission is to "Strengthen and promote the education, arts, and cultural communities in theSt. Louis metropolitan area."
Copyright © 2025 HEC MEDIA, All rights reserved.

Our mailing address is:
HEC Media
3221 McKelvey Rd. Ste. 106
Bridgeton, MO 63044

Want to change how you receive these emails?
You can ** update your preferences ([link removed])
or ** unsubscribe from this list ([link removed])
.
Screenshot of the email generated on import

Message Analysis