The Meditate for Your Memory Challenge starts tomorrow. Join us for a week of grounding, resilience, community, and more. If you can't make the sessions, we will have replays. All you have to do is register.

Monday, December 1 to Friday, December 5

12 pm PT / 1 pm MT / 2 pm CT / 3 pm ET

We will teach you how to meditate, practice together, and then hold a Q&A for a total of 30 minutes.

Giving Tuesday is coming up on December 2nd. It's an opportunity for everybody to support a non-profit. We would be honored to have your support to continue offering these free programs! Thank you for making the Meditation Challenge possible.

Yours in Brain Health,

Dharma Singh Khalsa, M.D.

President / Medical Director

Alzheimer’s Research and Prevention Foundation (ARPF)

www.alzheimersprevention.org

[email protected]

Prevention Editor, Journal of Alzheimer’s Disease 

PS: Your ARPF still has operational responsibilities and we are deeply grateful for any support you can offer. You can donate at this link.

Research News: 

ARPF research was cited in a new paper published in the medical journal Current Opinion in Psychiatry.

Here is the article quoted:

• Interactive Balance Training Integrating Sensor-Based Visual Feedback Of Movement Performance: A Pilot Study In Older Adults.