Good Morning-
If you want to learn how Power Plate works in your body, read this article.
if you already are a Power Plate addict, this is a GREAT tip for you--
Add 2 grams of Vitamin C to the water you sip during your session (and a squeeze of lemon if you want).
Here’s why this works so well:
1. Water is the delivery system.When you’re on the Power Plate, your muscles, fascia, and circulation are firing at 35 vibrations per second.
That mechanical stimulation pushes fluid, nutrients, and oxygen into your tissues. If you’re dehydrated, nothing moves.
Hydration = circulation = results
2. Vitamin C turns that circulation into regeneration.
Power Plate increases nitric oxide (NO), which opens blood vessels and pushes fresh blood into old, stiff, tired tissues.
KEY IDEA ==>> Vitamin C is the cofactor that lets your body use that increase in circulation to build collagen, repair micro-damage, and remodel tissue.
3. Vitamin C also helps fat-mobilization.
When blood flow increases, stored fat becomes more “available.”
Vitamin C helps your cells use fatty acids more efficiently and supports carnitine production—the shuttle that moves fat into your mitochondria for burning.
4. Lemon juice adds alkalinity and aids circulation.
A splash of lemon makes the water easier to drink, improves absorption, and mildly boosts alkalinity, which helps reduce inflammation during the session.
Bottom line:
Power Plate increases circulation.
Vitamin C increases what that circulation does.
Water is the carrier that makes both work.
This is the simplest “biohack” to turn a 10-minute session into a tissue-repair, collagen-building, fat-mobilizing upgrade.
We have 25% Early Black Friday specials running right now.
The pro8 is a global favorite of people looking to uplevel their Power Plate experience.
-Jackie
