Movement for the Movement is the practice of exploring the internal, often invisible, work of movement building that examines, interrupts and transforms the dominant patterns we are working to change. It recognizes that everything that is happening "out there" is happening "in here" - in our tissues and cells - and invites us to engage in the deep, often uncomfortable processes of somatic reflection, healing, and transformation—at individual, collective, and systemic levels—to ensure that the means of struggle do not replicate the logics of harm.
Guided by our senses, intuition and creativity (and an epic playlist :), we will explore a movement language that goes beyond expectations and unlocks our creative potential. It will be an ecstatic and cathartic experience of the body, mind and soul.
🧺 What to bring:
- A mat, cushion, or blanket
- Water, tea, or something nourishing
- A journal + pen
- Earthly offerings for the alter (any symbols of nature that can ground your practice and this portal)
📅 Thursday, November 20th
⏰ 9AM PST / 12PM EST
Practice is pay what you can. Everyone is welcome.
🔗 Click here to join the practice
|