Caregiver Appreciation Week is just one week away! In honor of Alzheimer's Awareness Month, ARPF is dedicated to rebuilding your foundation of health. This free week will show you how to enhance your quality of life and reduce your risk of Alzheimer's disease by addressing:

- Sleep as Self-Care: Monday, November 10


- How to Stay Healthy as a Caregiver: Tuesday, November 11

- Supporting Caregiver Sorrow: Wednesday, November 12


- How to Prepare NOW for the Costs and Realities of Family Caregiving: Thursday, November 13


- Building Your Support Network for Your Caregiving Journey: Friday, November 14

Date: Monday, November 10 - Friday, November 14, 2025

Time: 12 pm PT / 3 pm ET

Duration: 60 minutes each day

Cost: FREE

The recordings will be sent afterwards 

You deserve to be healthy and happy. Join us to start protecting your future, today.

Thank you to all the caregivers who so selflessly give to others.

Yours in Brain Health,

Dharma Singh Khalsa, M.D.

President / Medical Director

Alzheimer’s Research and Prevention Foundation (ARPF)

www.alzheimersprevention.org

[email protected]

Prevention Editor, Journal of Alzheimer’s Disease 

Research News: 

ARPF research was cited in a new paper published in the research journal Frontiers in Aging Neuroscience.

Here is the article quoted:

• Incorporating a Usual Care Comparator into a Study of Meditation and Music Listening for Older Adults with Subjective Cognitive Decline: A Randomized Feasibility Trial.