From Medium Daily Digest <[email protected]>
Subject How Circadian Rhythms and Sleep Consistency Shape Cardiorespiratory Fitness | Brady Holmer
Date October 29, 2025 11:00 AM
  Links have been removed from this email. Learn more in the FAQ.
  Links have been removed from this email. Learn more in the FAQ.
Stories for Jack xxxxxx
@xxxxxx ([link removed])
·Become a member ([link removed])

Today's highlights

Brady Holmer ([link removed])

How Circadian Rhythms and Sleep Consistency Shape Cardiorespiratory Fitness
A new study shows that engaging in four simple…

6 min read
437
15

Liv L. Dobbs ([link removed])

Information Overload: How the Age of Knowing Everything Is Making Us Understand…
On Information Overconsumption & Counteracting It

8 min read
495
21

Alvin Greis ([link removed])
inFull Frame ([link removed])

Why No One Writes About the Future of Photography
The medium of photography isn't dead, but the media…

4 min read
621
16

Emilie ([link removed])

The Anxiety of Looking Awkward
It's more logical than you think.

7 min read
4K
63

Lanquaye George K. ([link removed])
inComedy Society ([link removed])

11 Adult Jokes So Funny You'll Be Wiping Away Tears
Proceed at your own risk.

9 min read
1.7K
32

Mary Chang Story Writer ([link removed])
inHuman Parts ([link removed])

I Thought I Was Ugly Until I Posed Nude
Then the other woman seduced and betrayed me

9 min read
8.8K
160

Will Lockett ([link removed])

Has NASA Woken Up?
Let's hope so.

7 min read
2.6K
28

Kartscrut ([link removed])
inBootcamp ([link removed])

Game theory is the cheat code to life
Game theory can explain humanity's biggest problem

18 min read
2.3K
86

Jon Daiello ([link removed])

Stop Dumping the Spice Rack
What good cooking teaches us about communication

9 min read
327
8

Kai Wong ([link removed])
inUX Collective ([link removed])

Designers often do invisible work that matters. Here's how to show it
What matters in an AI-integrated UX department…

5 min read
304
6

Robert Roy Britt ([link removed])
inWise & Well ([link removed])

Why You Should Focus on Sleep Quality, Not Duration
New research reveals a new sleep mystery, plus the…

6 min read
2K
56

Thomas Oppong ([link removed])
inPersonal Growth ([link removed])

The One Mental Shift That Makes Life 10x Easier
You don't need to fix your life. Just try this.

4 min read
1.3K
35

Kevin Chisholm ([link removed])
inFlutter ([link removed])

What's new in Flutter 3.35
Hot Reload, Widget Previews, and More

14 min read
2.3K
25

Adham Dannaway ([link removed])
inUX Planet ([link removed])

14 logic-driven UI design tips to improve any interface
UI design tips to improve your interface designs using…

13 min read
3.6K
56

Kostas Farkonas ([link removed])
inTurn On | Press Play ([link removed])

Logitech MX Master 4 review
The best productivity-focused mouse is back… but is it…

12 min read
143
5

See more of what you like and less of what you don't.
Control your recommendations ([link removed])

Read from anywhere.

Sent by Medium ([link removed])
·3500 South DuPont Highway, Suite IQ-101, Dover, DE 19901
Unsubscribe ([link removed])
from this type of email·Switch to the Weekly Digest ([link removed])
·Careers ([link removed])
·Help Center ([link removed])
·Privacy Policy ([link removed])
·Terms of service ([link removed])
Screenshot of the email generated on import

Message Analysis

  • Sender: n/a
  • Political Party: n/a
  • Country: n/a
  • State/Locality: n/a
  • Office: n/a
  • Email Providers:
    • SendGrid