To heal

“The sea has been my greatest healer, having become poorly 5 years ago with Diabetes. Wild sea swimming has been instrumental in helping me manage and to control it.”

- Lucy

To fight water pollution

“It boils my blood that the system to prevent sewage, microplastics and chemicals from polluting our rivers and seas is not taken seriously by the government.”

- Claire

To find solace

“The sea has always been my happy place. This challenge came after the loss of a loved one, which was perfect timing. To be in the sea almost every day has been soul restoring for me.”

- Beccy

To connect with nature

“Nature has always been healing and restorative for me, in particular water... The cold temperatures and incredible connection to nature started to help me reset and reconnect.”

- Jonathan

To protect our waters

“My favourite swim spot has been identified as having ‘poor’ water quality. This challenge has changed so much for me, including renewing and increasing my love of nature.”

- Deborah

To boost mental health

“I need to wild dip. To get into cold rivers. My mental health suffers greatly when I don't. The thrill and energy you get from dipping in the wild fulfills some primeval need.”

- Lucy

To stand against the polluters

“Shame on the water companies, and shame on the government for their complicity. It’s enough to turn your stomach — and if that doesn’t, the sewage in our seas just might.”

- Alice