Webinar Learning Objectives:
· A look at human health through a yogic lens
· Research-based benefits of yoga for the brain
· Specific yoga practices to benefit different brain areas
Participants will receive a PDF of Kristine’s PowerPoint presentation and a link to her free YouTube Class: Subtle Yoga for Greater Nervous System Resilience and Brain Function. You will also receive a stick-figure cheat sheet of the practices.
Kristine is a leading world authority on the neuroscientific benefits of slow, mindful movement and an advocate for the use of these practices as a solution to the healthcare crisis. She is leading the charge to get slow, mindful practices to people who desperately need them through her Subtle® Yoga Revolution series of online courses and trainings for yoga teachers – which have been praised by thousands all over the world.
In March 2019, Kristine was invited to speak to staff and members of the U.S. Congress at Capitol Hill about the potential benefits of yoga therapy in the healthcare system. Kristine has been studying yoga and holistic healing for nearly 30 years, teaching yoga since 1995, and training teachers since 2003. Her organization provides holistic mind-body trainings and clinical services, including yoga teacher trainings at the RYT200 and RYT500 levels and trainings for behavioral health professionals, with the mission of enhancing community health infrastructure.
It's going to be an incredible experience– we are looking forward to having you join us.
Yours in Brain Health,
Dharma Singh Khalsa, M.D.
Founding President / Medical Director
Alzheimer’s Research and Prevention Foundation (ARPF)
Prevention Editor, Journal of Alzheimer’s Disease
