Email from Alzheimer's Research and Prevention Foundation Ageless Grace is Back!   Dear John, Are you ready to test and build your neuroplasticity? Join us for Ageless Grace®, an innovative educational program that introduces simple tools designed to address a primary factor of aging by activating and stimulating five critical areas of the brain: analytical thinking, strategic planning, kinesthetic learning, memory, and creativity. Based on the science of neuroplasticity, these tools reawaken and create new neural pathways, helping you feel more comfortable and at ease in your own body. REGISTER "I initially thought this class would not fit me well because we were seated. I was amazed at how quickly I realized I was wrong. The class was a challenge for my body and brain, interlaced with fun." Presented by Brain Longevity Specialist, Lana Gelb, MA, Ageless Grace includes barefoot exercises that stimulate thousands of nerve endings, the three major balance points, and textural awareness. "I'm absolutely thrilled to discover the Ageless Grace process. Thank you for sharing this experience!" REGISTER "Lana is always gracious, and it's clear that she loves to share her knowledge with others." Even if you can't attend live, register and you will receive the recordings. See you at Movement Week, September 15 - 19 at 9 am PT / 12 pm ET. Yours in Brain Health, Dharma Singh Khalsa, M.D. President / Medical Director Alzheimer’s Research and Prevention Foundation (ARPF) www.alzheimersprevention.org [email protected] Prevention Editor, Journal of Alzheimer’s Disease REGISTER Research News: ARPF research was cited in a new paper published in the medical journal Journal of Alzheimer’s Disease Reports. Here is the article quoted: Meditation and Music Improve Memory and Cognitive Function in Adults with Subjective Cognitive Decline: A Pilot Randomized Controlled Trial Disclaimer: The exercises provided during the Movement Week and by Alzheimer’s Research and Prevention Foundation (ARPF) are for general education and outreach purposes only. We recommend you work with your healthcare provider first if you have a health condition or experience dizziness, shortness of breath or any other discomfort while or after exercising. By performing any of the exercises in this series, you assume all risks of injury from doing so. ARPF is not responsible or liable for any injury or loss you may sustain by participating in this event.     Alzheimer's Research and Prevention Foundation | PO Box 30783 | Tucson, AZ 85751-0783 US Unsubscribe | Update Profile | Constant Contact Data Notice