September 3, 2025

Wellness Matters Newsletter

Quality, unbiased health education for weight management.
Helping You Live Life Well.

 
 

Light and Refreshing Recipes for Summer

By focusing on whole ingredients with natural fiber and hydration, like fruit, yogurt or chia, you can enjoy sweet moments that support your energy and satisfaction.

 

Looking Beyond the Scale on Your Health Journey

Consistency is the foundation of sustainable progress. Celebrate the habits you’re building, not just the outcomes.

 

Steps That Count: Easy Ways to Move More

Movement doesn’t need to be intense to be meaningful. Walking is a gentle, powerful way to take care of your body and mind, one step at a time.

 

Don't Miss Our Next Health Talk on September 25 at
7 PM ET, LIVE on YouTube! 

Are you looking for ways to support your child's health while navigating the latest advances in pediatric obesity care? Join us on September 25th at 7 PM ET on YouTube for an OAC Health Talk with Katie Queen, MD, FAAP, DABOM, FOMA, a board-certified pediatrician and pediatric obesity medicine specialist, as she dives into The Latest Advances in Pediatric Obesity Care. Dr. Queen will share insights on new treatment options, updated clinical approaches and practical steps parents and caregivers can take to support their child's health.

 

Obesity Action Coalition
4511 North Himes Ave., Suite 250  | Tampa, Florida 33614
(800) 717-3117 | [email protected]

Follow OAC on Social Media!

Having trouble viewing this email? View it in your web browser

Update my information preferences

Unsubscribe or Manage Your Preferences