Email from Alzheimer's Research and Prevention Foundation   Dear John, Did you know that exercise can reduce your risk of Alzheimer's by up to 50 percent? Exercise is our brain's best friend. To help you build a routine you'll love, we're thrilled to offer another week-long series to get you moving and grooving! Join ARPF for our virtual Movement Week, from Monday, September 15 to Friday, September 19. Each session starts at 9 am PT / 12 pm ET and is accessible to all, with modifications to ensure you can participate safely and effectively. You don't just want a good workout – you want to have fun and enjoy what you're doing so you stick with it. That's why we’ve designed an amazing week of movement to help you explore new types of exercises and discover different ways to enhance your longevity. REGISTER Led by highly esteemed fitness professionals, this event is designed to introduce you to fun, powerful exercises specifically chosen to enhance cognitive function, reduce stress, and promote a stronger body and mind. REGISTER It's a fantastic opportunity to explore new ways to stay active, feel better, and invest in your long-term physical and cognitive health. Even if you can't attend live, register and you will receive the recordings. See you there. Yours in Brain Health, Dharma Singh Khalsa, M.D. President / Medical Director Alzheimer’s Research and Prevention Foundation (ARPF) www.alzheimersprevention.org [email protected] Prevention Editor, Journal of Alzheimer’s Disease REGISTER Research News: ARPF research was cited in a new paper published in the scientific journal MethodsX. Here is the article quoted: Interactive Balance Training Integrating Sensor-Based Visual Feedback Of Movement Performance: A Pilot Study In Older Adults. Disclaimer: The exercises provided during the Movement Week and by Alzheimer’s Research and Prevention Foundation (ARPF) are for general education and outreach purposes only. We recommend you work with your healthcare provider first if you have a health condition or experience dizziness, shortness of breath or any other discomfort while or after exercising. By performing any of the exercises in this series, you assume all risks of injury from doing so. ARPF is not responsible or liable for any injury or loss you may sustain by participating in this event.     Alzheimer's Research and Prevention Foundation | PO Box 30783 | Tucson, AZ 85751-0783 US Unsubscribe | Update Profile | Constant Contact Data Notice