Discover easy, nutritious one-bowl summer dinners that are quick to prep, full of flavor and perfect for hot days with minimal cleanup. |
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Build the perfect indoor walking playlist to boost energy, stay motivated and match your walking pace with BPM-based song suggestions. |
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Celebrate Father’s Day with healthy grilling recipes and smart swaps that are delicious without added sugar and saturated fat. |
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Recognizing Men's Health Month |
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Men’s Health Month is a time to raise awareness about preventable health problems and encourage early detection and treatment. When it comes to obesity and mental health, men are more likely to experience overweight or obesity than women, but far less likely to seek care or support. The same is true for mental health concerns. In this OAC Health Talk, behavioral and bariatric expert Paul Davidson, PhD, dives into the unique challenges men often face in addressing these issues—from weight stigma and societal pressure to real barriers in accessing care. He also shares practical tips for overcoming those challenges and taking the first step toward better health. This Men's Health Month, let's change the narrative. Watch now and/or share this resource for others who could benefit! |
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