Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt. |
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Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day. Here’s how to strengthen them effectively. |
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Using THC-laced edibles and smoking marijuana are both linked to early signs of cardiovascular disease, a new study found. |
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Dr. Eric Topol has been studying Super Agers for decades. Here’s how he changed his life based on what his research showed. |
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Dr. John Delony says we've created the loneliest generation. Hear his advice on how to make in-person conversations less awkward. |
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