Women, ahem, of a certain age, need a lot more protein than we used to. But eating dozens of grams of protein a day can be hard work! So Samantha Darby asked women like you and me for how they get it in – because sometimes lean ground turkey can get a little… dull. So before you food prep on Sunday, take a gander of these tips.

The postpartum phase doesn’t come with an off switch, so why does the support for moms seem to disappear the second the freezer meals run out? That’s exactly what led one mom to create Everydae, the wellness brand redefining what real care looks like in the years after birth. Their best-selling Postpartum Recovery Bundle is a game-changer: two clean, science-backed formulas designed to restore nutrients, ease hormonal chaos, and actually help moms feel like themselves again. Thousands of moms swear by it (we’re talking “sanity-saver” level praise), and for good reason. Because “just mom life” shouldn’t mean doing it all without help.

Many of us have been fans of Noah Wyle for literally decades. Now that his hit show, “The Pitt” has had its season finale, a lot of us are left wanting more. So look no further than this very helpful roundup of medical shows. While they don’t star Wyle, they’ll do.