Mental health is a deeply personal experience—and a shared one. This Mental Health Awareness Month, we’re turning our attention to the lived realities of LGBTQ+ young people across the country.

Our 2024 U.S. National Survey on the Mental Health of LGBTQ+ Young People gathered responses from over 18,000 youth ages 13 to 24—and now, we’ve compiled a 50 State Report that breaks down key findings by state. Whether you live in Florida, Oregon, or anywhere in between, you can now explore what LGBTQ+ young people in your community are saying about mental health, access to care, and the support they need to thrive.

We hope these findings encourage more open conversations—and actions—within every home, school, and community.

Find Resources to Support LGBTQ+ Youth

Need more tools to foster supportive environments? Our resource center is full of actionable guides, conversation starters, and educational materials designed to help you show up for the young people in your life.

Take a Moment for Yourself

Before you close this email, we invite you to pause. Ask yourself: How am I really feeling today? What do I need right now?

Mental Health Awareness Month is a time to reflect—not just on the needs of others, but on your own well-being, too. If you’re feeling overwhelmed or just need a moment to reconnect, try our interactive breathing exercise and give yourself space to slow down.

And when you're ready, our Self-Care Guide is here to offer tips, activities, and gentle encouragement—because you deserve support, too.

The Trevor Project’s 2025 U.S. National Survey is now open!

We’re gathering critical data on the mental health and well-being of LGBTQ+ young people ages 13–24. If you know someone who is LGBTQ+ and within this age range, please share this confidential survey to help make sure their voices are heard. Participants can also opt into a drawing to win 1 of 100 gift cards worth $50.

Support from individuals like you enables The Trevor Project to continue our work to end LGBTQ+ youth suicide through our crisis services as well as the development of resources and guides like these to promote education and allyship.