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Nottingham City Council’s Travel Well project aims to support people to build activity into their daily lives for lasting healthy changes.
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Wellness walks
Walks will take place at the Victoria Leisure Centre on some Thursdays between 1pm and 2:30pm.
Nordic walking with Runspire
Sessions will take place every Tuesday from 11am - 12pm at the Victoria Leisure Centre.
Women's learn to cycle or regain confidence
Thursday 1 May, 11am - 12pm, Brendon Lawrence Sports Centre
Women's road cycle confidence
Thursday 1 May, 12pm - 1pm, Brendon Lawrence Sports Centre
Bike maintenance workshop
Thursday 1 May, 2pm - 4pm, The Chase Centre
Thursday 8 May, 10am - 12pm, King Edward Park
Thursday 29 May, 2pm - 4pm, King Edward Park
Walk Notts Festival
Lots of walking events are happening throughout May as part of the Walk Notts Festival. You can see everything that's happening here!
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 Next in The Travel Well podcast series is an interview with Runspire. This group is all about getting people moving by Nordic walking or social wellness walks.
Samuel from the Travel Well team met with Paul from Runspire and two residents, Ian and Teresa and went on a walk. Afterwards, they had a sit down and chat about their journey – that particular walk but also how they came into the programme and what a difference it has made for them.
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