You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of movement such as walking or climbing stairs.
Babies encode memories, but they’re unable to recall them later in life, a new study shows. This finding offers insight into the learning and recall process.
Drinking alcohol might appear to help you fall asleep initially, but it diminishes your quality rest. These nighttime tips can help you feel better than booze.
The World Happiness Report 2025 has been released on International Day of Happiness. CNN talks to one of the report’s editors to learn tips to lead a happier life and find out which country has topped the list.
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