This is a great comment from Diane on facebook.
"I got one in desperation as I have EDS and MCAS and was struggling to exercise. In a decade of trying to find stability, I can count on one hand the things I know improved my condition. This is one. Even on days I can’t bear to exercise, I just stand on it and feel better after."
If you have a helpful insight, please share it with us!
Did you know that using a Power Plate daily in your home can turbocharge both Male and Female key sex hormone function??
1. Power Plates (unique and patented) 3D architecture moves the body in 3 directions at once, 30-50 times a second.
2. This produces huge amounts of new natural growth hormone in your body, up to 2000% increase.
3. Natural growth hormone boosts production of the KEY male and female sex hormones.
[Read more about this entire process here]([link removed]).
There are a wide array of health benefits in addition to increased fat burning, stronger bones and muscles and getting out of muscle pain.
When you use the Power Plate, hopefully daily, this produces a huge boost in Natural Growth Hormone. 500 to 2000% increase depending on the study you look at.
==>It is well established that when Growth Hormone levels are increased, Collagen production is increased.
==>It is also well established that when GH levels are increased, Nitric Oxide production increases.
Key Point:
"Increases in both Nitric Oxide and Testosterone are important causal outcomes of exercise on Power Plate.
Nitric Oxide has been identified as the primary compound that smooths and eases arterial stiffness, lowering blood pressure and promoting improved circulation, both of which have many “downstream” benefits.
Increased Testosterone, of course, stimulates improved neuromuscular performance and enhances strength, mobility and endurance.
These are key points to make. However, we have found in the past, many people do not understand the essential benefits of Testosterone and other so-called “sex hormones” in EVERY aspect of health and well-being."
For men and women.
Personally, the more I use the MOVE in my home, the better I feel.
My husband who uses this each day is increasingly convinced that using the straps that attach to the MOVE provides a level of resistance that is better than weight training. He uses the straps to do a shoulder press that turns into a squat.
A full body workout. We keep 25 pound weights next to our MOVE, and increasingly he only uses the MOVES and the straps.
If I did not already own a MOVE and know what I know now, I'd get the [Power Plate my7]([link removed]) and pay the extra $100 a month financing option.
The [Personal Power Plate]([link removed]) is the least expensive version, but has the SAME 3D technology. It's just smaller and lighter.
Most of the questions I get now, center around "which model should I get."
When you get one in your home, what you'll probably find is that you start to use it for physical pain and feeling better.
That helps establish the habit.
You'll find that every time you go to use it, you'll feel rewarded.
It's the exact opposite of other exercise formats where you have to "get motivated."
You'll find that you don't need motivation on the Power Plate.
You turn it on and 60 seconds later you are feeling better.
And then a few months later you are looking and feeling better most of the time.
-Jackie
PS: [Our latest specials can be seen here]([link removed]).
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Power Plate 401 Huehl Road Suite 2A Northbrook, IL 60062