If you haven't registered yet - now's your chance. We are having our week-long meditation series at no cost to you and your community starting Monday, March 17.

Please watch my video on the profound effects of the Kirtan Kriya meditation, enjoy!

MEDITATE FOR YOUR MEMORY CHALLENGE

We will practice every day of the week at

12 pm PT / 1 pm MT / 2 pm CT / 3 pm ET / 9 pm Europe

We will teach you how to meditate, practice together, and then hold a Q&A for a total of 30 minutes.

This event is always exceedingly cool and we welcome everyone. Times are tough. We all need to meditate more. Bring some peace, tranquility, bliss, and balance into your life.

If you can't attend live, you can watch the recording from facebook.com/preventad.

You’ll love the Meditation Challenge.

Yours in Brain Health,

Dharma Singh Khalsa, M.D.

President / Medical Director

Alzheimer’s Research and Prevention Foundation (ARPF)

www.alzheimersprevention.org

[email protected]

Prevention Editor, Journal of Alzheimer’s Disease 

PS: Your ARPF still has operational responsibilities and we are deeply grateful for any support you can offer. You can donate at this link.

Research News: 

ARPF research was cited three times in a new paper published in the Journal of Integrative Medicine.

Here are the articles quoted:

• Yogic Meditation Reverses NF-Kb And IRF-Related Transcriptome Dynamics In Leukocytes Of Family Dementia Caregivers In A Randomized Controlled Trial.
• Yoga Prevents Gray Matter Atrophy in Women at Risk for Alzheimer’s Disease: A Randomized Controlled Trial.
• A Pilot Study of Yogic Meditation for Family Dementia Caregivers with Depressive Symptoms: Effects on Mental Health, Cognition, and Telomerase Activity.