Perfectionism is on the rise, research shows. Find out why it may be bad for your health and how to learn to be good enough without compromising your standards.
The refrain of parents is “I love all my children equally.” But not all kids get treated equally. Experts explain the impact of preferential treatment in a family.
Your core is an interconnected group of muscles, not just your abs, that’s important to strengthen to support your body during exercise as well as everyday tasks.
The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.
Best-selling cookbook author and chef Jamie Oliver has spent decades advocating for healthier, more accessible food for home cooks. This father of five gave a tired mom of a toddler advice on what to buy at a local New York City supermarket.
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