When a young person is actively using substances, they may have missed learning basic skills like interviewing for a job or managing money. Helping a loved one in recovery build these skills can help them continue to improve their overall well-being. These can include:
Practicing self-care: This means looking after yourself in whatever way works best for you. For someone in recovery, this could mean:
- keeping up with personal hygiene
- having a clean living space
- listening to their favorite music every day
Self-care can create helpful ways to manage stress and replace the urge to use substances.
Job transition support: Your loved one might benefit from finding a new job in recovery, and may need help with updating their resume, application, and interview preparations.
Financial management training: Learning skills like living within your means, opening a bank account, saving money, managing a credit card, and paying off debt can help your child transition to a more positive and stable lifestyle.
