On July 4th we’re having an election (you’ve probably noticed). Over 20,000 people have died by suicide since the last one - so we’re urgently calling for the next Prime Minister to make a commitment to help save lives from suicide.
Even if you don’t ‘do politics’, this is all political. We need to act now. Here’s what we’re shouting for. Stand with us.
The news can feel like an endless cycle of negativity at times. The last couple of years have been weird to say the least. It’s been a tough, anxiety-inducing time, so it’s not surprising if all the headlines are feeling a bit much. And while you can’t control a lot of what’s going on, we’ve put together some stuff you can control.
Movement is good for your mental health. You know it. We know it. Simple. Except when it’s not. So how do you get the motivation to get some exercise or movement into your day when it’s literally the last thing you want to do? We put together a how to to help.
Fancy a challenge? Join us on our Snowdon at Night Hike on 20-21 July. There'll be a 1085m climb, plenty of laughs and a celebration brekkie at the end. Not only will you get some serious bragging rights, you'll be doing it all against living miserably. And the view at sunrise will definitely move you.
We’re back as the BMW PGA Championship charity partner for the third year running - and we need you! The event takes place at the prestigious Wentworth Golf Club in Surrey from 17 - 22 September and by volunteering you’ll help us run our fundraising challenges (The Mega Putt and The Chipping Challenge), talk to lots of people about what we do and watch some of the best golfers in the world.
The Euros may be just around the corner but last month the World Cup came to Loftus Road: the Mental Health World Cup, that is. 42 teams took part in the annual 5-aside tournament raising at least £80k for our life-saving services, as well as supporting the QPR Community Trust and Beder FC.
The day saw glorious weather and even better football - as well as a celebrity game featuring CALM ambassador Richie Driss between the sticks.
