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great american smokeout blog [ [link removed] ]
[ [link removed] ]The Great American Smokeout: Make your plan to quit tobacco today! [ [link removed] ]

Quitting tobacco is one of the most difficult things you can do.

And like many habits, it’s not something that can be accomplished in one day. It’s a process. It takes time and a plan.

Planning to quit tobacco can improve your success, even if it takes you a few tries to quit.

Maybe you have tried already; but did you know there is an app [ [link removed] ] for your phone that can help make a plan and deal with your cravings?

Or did you know you can get free one-on-one counseling [ [link removed] ] from a quit coach with just a phone call?

Nov. 16 is the American Cancer Society’s Great American Smokeout® — [ [link removed] ]a day dedicated to taking that first step to quit smoking and beginning the journey to a smoke-free life.

Read More [ [link removed] ]










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